I know a lot of you guys struggle with eating on the go and making good choices in a rush. Here is a healthy little snack you can put together and take with you instead of grabbing some junk at the local gas station. Tasty, quick, easy and great for you as well. Let me […]
Do you want to FINALLY lose the fat in 2013? Do you workout regularly? Do you kill yourself doing workouts? Still not seeing the results in the mirror? We have the answer; it’s time to stop wasting your life working out for minimal or no results. Don’t take it from us see what our clients […]
Here is an old favorite of mine that I like to have every now and then to break the monotony with my post workout nutrition. If you guys love chocolate and peanut butter give this a try for your next protein shake. You guys can also submit almond butter for peanut butter if you wish […]
Happy Holidays – Jeremy Scott Fitness Last year I did a blog on the top 10 things I was thankful for on Thanksgiving, and honestly many of those things are still the exact same, friends, family, you get the idea. So, I decided to mix it up this year and share some tips you can […]
Reebok CrossFit One & Jeremy Scott Fitness This past week I was fortunate enough to visit Boston and the Headquarters of Reebok with some of my fit friends from Fitfluential. To say I was blown away from the entire experience would be an understatement; everything from the facility to the products to the staff […]
The Thanksgiving Day DAMAGE CONTROL Workout Jeremy Scott Fitness Ok guys here it is our 4th Annual Thanksgiving Day “Damage Control” Workout that will be brutally tough, I know I always say “easy day” but not Thursday so be prepared! – Like always there are multiple progressions for all ability levels. Like I said […]
Hey guys if you didn’t catch the results of this past weekends contest I was fortunate enough to capture another 1st place finish at the NPC Western Regional in the Men’s Physique Division. This makes two straight 1st place finishes in my last two NPC Men’s Physique shows, I am more than honored considering the […]
We all know trans fats are bad…but do you know WHY? Here is the simple stupid version of why you should avoid them in your diet 100% of the time if possible. Remember these words “hydrogenated and partially hydrogenated oils” It’s the hidden language for trans fats – and the reason they […]
Hey guys if you are around Saturday November 10th at 8am and 9am we are helping out a JSF Athlete – Sara Miller is trying to raise some funds for LLS. – Half of all the proceeds will be going to her and the LLS pledge she has made. Please stop by if you get […]
Jeremy Scott Fitness 50-Day “Save Your Stomach” Survival Guide If you don’t want to see your waistline grow from now until 2013 –this is for YOU! November 12th – December 31st – 50 Days for $50 Ok guys here it is simple, effective, nothing fancy, I am not going to sell you on this one […]
