Certified Sanitary Cleaning ~ Jeremy Scott Fitness While we are not sure when we will all back together and what that will look like exactly as the phases rollout. Trust in me that I have been working, consulting, and creating relationships with some of the brightest minds in health, fitness, & the medical professions. […]
The Butterfly Effect Podcast ~ Jeremy Scott Fitness Podcast Hey guys hope this finds you safe and if you just worked out also sweaty lol…. I recently did a quick podcast titled “The Butterfly Effect” How Everything Matters CLICK HERE to listen. Now if you are unfamiliar with the theory here is a simple breakdown… […]
Do You Love Chocolate? Who doesn’t love chocolate or at least like it right? Personally I could crush about 10 Reese’s Easter Eggs without even breathing in between but as we know that is probably not the healthiest thing to do lol…. But did you know dark chocolate can be a healthy alternative in moderation […]
Spicy Cilantro Lime Shrimp Lettuce Wrapped Tacos Wild caught shrimp Avocado Olive oil or coconut oil Smoked Paprika powder or curry powder Garlic Powder Black pepper Pink Salt Lime Red onion Cilantro Bell peppers or carrots Lettuce cups Saute shrimp in skillet with oil of your choice and throw in all spices. Chop up veggies […]
Eating for Busy Professionals I recently did a podcast that is from a speech I give to corporations both big and small to help educate their busy professionals on how they can become healthy. I talk through the basics of healthy eating, prep, planning, hacks for social events, dinners, and happy hours. […]
Transformation Success Story ~ Rachel Wantz ~ Jeremy Scott Fitness Athlete Quick shout out to one of our gangsters here Rachel Wantz she has made a pretty badass transformation over the past 2 years. Sometimes seeing people everyday we as coaches don’t notice the little changes, but when you can step back and look […]
My PRO Valentines Day $$$$ Tips… Now this has nothing to do with “fitness” but as we coach and teach things it connects to other areas of your life. Take it from a guy who has made every realationship mistake in the books on these quick fun Valentines Day Pro Tips to save you time, […]
We Don’t Buy Things with Money, We Buy Them with Hours from our Life…. “We don’t buy things with money, we buy them with hours from our life. Or, as Henry David Thoreau put it, “The price of anything is the amount of life you exchange for it.” This is a life-changing principle. […]
Money Can’t Do This… Your wealth will not make you a better human. Giant Homes Fancy Cars Expensive Jewelry Designer Clothes None of these material things has the power to make you truly happy. Money doesn’t change us it just exposes us & amplifies who we already are. If you are kind, giving and thoughtful […]
Breast Cancer Survivor – Trish Stinson JSF Athlete Ok guys I will keep this quick – we recently did a in-depth podcast review with one of our rock star JSF athletes Trish Stinson – where she shares her story about battling breast cancer CLICK HERE to listen her episode on the Jeremy Scott […]
