Gut Health, Belly Fat, Six-Packs, Probiotics… First Off Gut Health is insanely important to your overall health. I take AG1 daily for my gut health (DM me for a FREE sample) Simple stupid probiotics are the “good” kind of bacteria you want in your body to become healthy. Probiotics have been shown to aid in healthy digestion […]
Six Pack Abs with NO Situps Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack. The reality is you can get an amazing core/abs/stomach without doing a single situp. In this episode of […]
6 Myths About Your Six-Pack ABS Everyone digs having a rock hard six-pack, I mean lets face it if someone could give you a six-pack for life would you turn it down? I highly doubt it. We all know someone with seemingly perfect abs or have seen people streaming all across social media flashing […]
Eating for Six-Pack ABS The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. I get it, everyone wants a lean, flat, defined midsection…I am no different than you guys I love feeling lean, tight, ripped, fit or whatever other word […]
