Ok here we go the FINAL Results of the 55 Day Transformation Challenge here at Jeremy Scott Fitness. Let me say this one last time, all these guys gave a killer effort and it’s nothing to do with winning and losing because honestly if you gave 100% and are currently in the best shape of […]
ABS April at Jeremy Scott Fitness All ABS all month…..that’s our CORE focus for April We focus on core training a ton in our adult fitness camps, but we are going to put an even bigger emphasis in the month of April for everyone in camp, online, and more….. So what does that mean? All […]
“How do you find the time?” Kelly Groff -Team JSF It is a simple phrase that I hear at least once a day. Most of the time it relates to fitness. Sometimes it relates to other passions I have in my life. But I hear it often. As you read in my first blog entry, […]
I tell Heather this all the time, few things in life are ever perfect nothing in my life is or has ever been perfect. No day, no situation, no scenario, not one thing – and there is never a perfect time to get on track – but if you are sick of your current situation […]
Top 2 Fat Burning Exercises – Jeremy Scott Fitness I will make this short and sweet for everyone today dying to know what my TOP 2 Exercises are for BURNING FAT!!! My #2 choice is something called -Quick Head Turns – yes I know this might be new to some of you, it’s a new […]
Where Are You With Your 2013 Fitness Goals? Are They S.M.A.R.T.? Monica Millage CSCS – Team Jeremy Scott Fitness As we’ve had three months to work toward our 2013 fitness goals I thought that this would be a great time to share a very valuable lesson from back in my college days that has […]
Saturday March 30th 8am & 9am Kade’s Charity Workout -Jeremy Scott Fitness Join me at Jeremy Scott Fitness for a Charity Workout with Team Kade!!! We always put together a kick ass workout for this camp every year so please bring your friends and family in if they are looking to start their Saturday off […]
Reebok –SubLite Duo – Jeremy Scott Fitness #livewithfire Ladies this is not only a comfy shoe, but a great looking one as well!!! Recently I have been wearing the NEW Reebok SubLite training shoes for some of my strength training sessions, 365 No Excuse running sessions, some sprint work, and my coaching sessions as well. […]
Join us for Pat’s Run with the rest of your Jeremy Scott Fitness Athletes! Rarely do we ever take a Saturday off from our fitness camps, in fact WE NEVER DO – until April 20th of this year. This is a great cause and I urge everyone who is a JSF member or anyone who […]
Blood, Sweat, Cheers – Jeremy Scott Fitness Do you guys love the mudder? The dashes? The fun, crazy obstacle races and runs? Well, sign up below to stay up to date on all those kick ass events and be entered to win some amazing prizes as well, talk about a win-win now you never have […]