The Blog

Straight Talk, Real Advice, and No BS

Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.

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Inside Job: How Good Bacteria Support Your Gut & Health

Your gut does more than just digest food—it’s home to trillions of bacteria that play a key role in your overall health. In this article, we’ll explore how good bacteria support digestion and immunity, plus simple ways to nourish your gut with the right foods. Taking care of your gut isn't complicated—it just starts with a few smart choices.

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