Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Kids, Stress, Alcohol, with No Margin. And when life gets full, motivation disappears first....this is why having real structure is vital. 53MIN

Old Man Shredded 10 Week Program CLICK HERE use code "SHREDZ49" and save yourself $49

My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shredded Program I will be starting Jan. 5th with the app community- followed by a 12 Week Max Hypertrophy training protocol. 1HR 4MIN

Old Man Shredded 10 Week Program CLICK HERE use code "SHREDZ49" and save yourself $49

At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of age. They’re losing it because they stopped training with intention, stopped eating with structure, and stopped having a real plan... we dig into all this on the episode. 55MIN

Old Man Shredded 10 Week Program CLICK HERE use code "SHREDZ49" and save yourself $49

As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all living in, what Heather and I focus on personally, and why staying disciplined with money is such a foundational part of how we live, lead, and give back through Jeremy Scott Fitness. 1HR 3MIN

Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazine many years ago as a young coach. After spending multiple decades in the fitness game together we dig into coaching, training, the industry as a whole, health, wellness and much more on this episode. 3HR 43MIN

Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home. 1HR 16MIN

Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief. Some of the simplicity touch points we dig into this episode are the Mental Benefits;Time Benefits; Financial Benefits; Environmental/Ethical Benefits; Physical Benefits and more. 1HR 13MIN

Talking all things training as a new dad. Some of the big takeaways we dive into are:

• Thinking about energy, mobility, and stamina for family life.

• How Fitness sets an example for your kids and family.

• Prioritize injury prevention over chasing PRs

• Think 10–20 years ahead — train to move well long-term.

• Fitness is an investment in your role as a dad.

1HR 27MIN

Talking all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist with additional fellowship training in regenerative medicine he provides cutting-edge solutions for chronic pain, inflammation, and overall wellness. We dive into the world of PRP, Stem Cells, Bone Marrow Therapy, Pain Management and much more on this episode. 2HR 12MIN

You can find his website HERE and IG HERE

Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pressing and some random thoughts about Better Call Saul. 1HR 11MIN

Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. Known as the sex docs on IG they are Hormone, Longevity, and Sexual Wellness experts. With a combined experience of over 36 years in longevity and wellness medicine, Dr. Bosch and Dr. Robinson serve patients directly at The Hormone Zone in Scottsdale, AZ. 2HR 14MIN

You can find their website HERE and IG HERE

Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When you prioritize peace, you’ll not only experience more happiness, but you’ll also build a deeper sense of fulfillment that lasts beyond temporary highs. 59MIN

Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mom giving birth to our little guy all the way up to 4 months of age. Note: We are not experts and this is not parenting advice we are just two older adults with a newborn sharing our experiences and privilege of being blessed with a healthy happy baby. 1HR 36MIN