We make fitness, nutrition, money, relationships, and everyday life harder than they need to be. Jeremy Scott breaks down the simple habits that actually move the needle so busy adults can get healthier, happier, and make the most of life. 34MIN

Being the person everyone depends on sounds like a compliment until the pressure starts adding up. Jeremy Scott gets real about fatherhood, aging parents, marriage, business, finances, mental health, and the hidden cost of trying to hold everything together. 1HR 7MIN

What happens when you stop trying to be the best in the room and become willing to be the worst? At 43, Jeremy Scott is learning Brazilian Jiu-Jitsu, getting humbled by more experienced athletes, and discovering why embracing discomfort is essential for personal growth. In this episode of the Jeremy Scott Fitness podcast, he explores ego, business, fatherhood, fitness after 40, overcoming setbacks, and learning to enjoy the life you're working so hard to build. 47MIN

Nearly 20 years together brings plenty of change, growth, challenges and new perspectives. In this episode of the Jeremy Scott Fitness podcast, we explore the themes of marriage, parenthood, building a life together and looking ahead to what comes next. A conversation about relationships, family, personal growth and navigating life's next chapter. 1HR 24MIN

What happens to your approach to fitness as you get older? In this episode of the Jeremy Scott Fitness Podcast, Jeremy shares 10 things he’s changed his mind about, including fitness after 40, strength training, cardio, mobility, nutrition, recovery, muscle, longevity, healthy aging and staying athletic as you age. Discover why getting older doesn’t mean doing less, it means training smarter and building a healthier, stronger life for the long term. 1HR 25MIN

What does it take to build wealth in 2026? Jeremy Scott talks with Certified Financial Planners Grant Lyon and Andy Reinhardt about AI, investing, the S&P 500, housing affordability, cash reserves, buying vs renting and the connection between financial wealth and physical health. 2HR 3MIN

Getting older is guaranteed. Becoming weak and incapable isn't. Learn how to build muscle, strength, conditioning, mobility and physical reserve after 35 so you can stay strong, athletic and independent for decades to come. 1HR 1MIN

Getting older doesn't mean you have to become weak, stiff, slow, or out of shape. Here are 7 physical skills every man and woman over 35 should work to maintain—including strength, mobility, power, conditioning, lateral movement, bodyweight control, and the ability to move well. 43MIN

Getting older doesn't mean you have to stop being athletic. Old Man Athletic is a 10-week training system designed for adults 35+ who want to build strength, mobility, conditioning, power, balance, and real-world athleticism while continuing to do the things they love. 49MIN

You don't need to live in the gym to look great and stay fit. The minimum effective dose of training focuses on doing the least amount of exercise necessary to create meaningful results, making it ideal for busy adults who want to build muscle, stay lean, and maintain their fitness without spending hours working out. 45MIN

What can 43 years of life teach you about health, fitness, family, success, failure, relationships, and happiness? Jeremy Scott shares 43 lessons that have shaped how he thinks about getting older, staying healthy, and living a better life. 54MIN