Low Carb Pizza Burgers Do you love Pizza? Do you love burgers? We combined the two for a kick ass high protein low carb option for dinner. Here is what you need to get started: 2 lb. ground beef (grass fed is best) 90/10 4 garlic cloves, chopped 1/2 c. chopped parsley Himalayan […]
How often should I poop? Great question, let’s see if we can help answer it for you. Many of you remember the popular kids book Everyone Poops I know I do, and they have an adult version that is called Everybody Poops – and the main stat they throw is something like 410lbs […]
4 Things I Take Daily ~ Jeremy Scott Pretty simple set up here, I wanted to share with you 4 things I take everyday (365 dayz a year) to help me stay healthy and full of energy. I think many of you could benefit from these “FAB 4” items as well, any questions feel free […]
VITAMINS, THEIR IMPORTANCE & THEIR FUNCTION via Kelly Groff ~ Team Jeremy Scott Fitness Vitamins are important to the body, they are compounds that are necessary for our bodies normal growth and function. We can’t make all vitamins in our body so we must obtain them from our foods. Most of the compounds needed for […]
