What Are The Odds? I recently recorded a podcast titled “What Are The Odds?” on the Jeremy Scott Fitness podcast click here to listen in more detail. What I was digging into was the miracle and odds of us being born as humans. Statistically the probability of you being born in this era […]
Building the Life You Want To listen to this blog post on the Jeremy Scott Fitness podcast click here as I dig even deeper on the audio version. Some people say that this whole concept is a fantasy and a fairy tale… They say……“You can’t build the life you want!!” …They blame genetics, their parents, […]
The Small Stuff I found this from some fitness friends who posted this last week and I dropped it on the Jeremy Scott Fitness podcast as well if you want to hear me dig into the audio version CLICK HERE. Or you can dive into the small stuff below… enjoy! Live beneath […]
9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]
Not Happy with Your Life? Exercise More. Help More People. Get Better Sleep. Eat Healthier Foods. Find Better Friends. Work a Job You Love. Be Grateful for All You Have. Seems too simple right? It’s not…this is the entire game guys! Any questions please just holler at me.. Until next time eat well, train hard […]
Train Like a Girl Podcast ~ Jeremy Scott Fitness Yes you read the title right I am urging you (YES YOU MEN) to train like girls. CLICK HERE to listen to a recent podcast episode I did about what we as men can learn from our female counterparts in terms of improving our training. I think […]
Real Talk …Know Who You Really Are! Who you are is so much more than your car, your house, your bank account, your abs, your posts, your likes, and your social media bio. Our selfish egos love to compare ourselves to others in terms of looks, money, job title and everything in between. And for […]
Happiness is a Journey Please understand that happiness is a journey not a final destination. Loving the game and the process is where you need to find your fulfillment. Don’t make the mistake of telling yourself “I will be happy when”… “I finally get six-pack abs, or have that prestigious job title, buy that […]
Relationships Give 51 Take 49 Think of every person you meet as a relationship to cultivate. People are NOT just names on a list for transactions…they’re individuals who are important and valuable. You should strive to always give more than you take “be a fountain not a drain as we day” My personal stance is […]
Success is a not a solo sport… You need to find people that connect with your vision, mission, passion and ideals. Clients, Team Members, Friends, Family, Co-Workers, Gym Community…. Focus on attitude, you can’t control what happens to you but you can control how you react to those situations. On that […]
