37 Years & 37 Life Lessons ~ Jeremy Scott Fitness Podcast Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. CLICK HERE to listen to this via […]
Peanut Butter Protein Cookies Ingredients: 2 scoops of Jaylab vanilla protein CLICK HERE ¼ cup egg whites (add more if mix is too dry) 2 tablespoons chia/flax blend 1 cup of peanut butter or almond butter (powder is an option) 1 teaspoon of vanilla extract 1-2 tablespoons of Stevia maple syrup or honey for sweetener […]
Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE 4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]
Piña Colada Green Smoothie ¼ of an avocado (use more if want creamier) A few small chunks of pineapple One scoop of Athletic Greens powder One tablespoon of chia/fax powder Two tablespoons of unsweetened coconut flakes One scoop of Jaylab Protein “vanilla” CLICK HERE One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE […]
Chocolate Chip Peanut Butter Protein Bites Hey guys I recently did a quick video walk thorough of this recipe on IG click here to watch. Or you can see the breakdown below. Ingredients: 1 scoop Jaylab chocolate protein (Code “PP10” for 10% discount) 1 cup dry oatmeal 2/3 cup unsweetened coconut flakes (optional) […]
New Podcast Episode with The Amazing Monica Millage For those of you who don’t know her already she has basically been my right hand here at Jeremy Scott Fitness over the past 6 years. She is the longest tenured team member we have on staff; my wife and I consider her and her family part […]
True Values for Happiness… One of our Inner Circle athletes Christine Sanaphay shared this with me and I wanted to pass it along to all of you. These are my values for true Happiness: H appiness is a choice found within A bundance appears when we’re grateful P ractice positivity P ut your heart into […]
20 Ways to Keep Making Progress I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in. Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and […]
The Little Things Aren’t Little ~ Jeremy Scott Fitness Podcast Happy Sunday peeps…. We miss all you guys, seeing you each week, training, sharing inappropriate jokes LOL and everything else that comes with being together. That actually promoted me to drop this podcast titled “The Little Things Aren’t Little” CLICK HERE to listen. Just my thoughts on […]
How to Strengthen Your Immune System Now more than ever this should be the focus for all of us moving forward – Building your Immune System. For that reason I dive DEEP into this on one of our most recent Podcasts CLICK HERE to listen. I did a lot of research and connecting with fellow […]
