What is Spectracell Micronutrient Testing? ARE YOU IN CONTROL OF YOUR HEALTH, OR IS IT CONTROLLING YOU? Nutritional balance plays a key role in optimal wellness, chronic disease prevention and managing the aging process. I recently had a micronutrient test done called the Spectracell test. In short it tells you where your where your personal […]
33 Years & 33 Life Lessons ~ Jeremy Scott Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2016 didn’t go 100% exactly […]
My Perfect Day……What is the perfect day? I suppose it is different for each of us….. So chatting with one of my boyz we got to talking about what our perfect day would look like. So in a most abbreviated version below here is my “perfect day” as I can think of it today. Think […]
What Are You Working For? When you wake up and go through your day what are you really working for? What are you spending your time doing? Are you making a difference? Think of it this way… Name me the last 5 Super Bowl Champions? Name me the last 5 […]
How to Make a Moscow Mule? Jeremy Scott Fitness ~ Scottsdale Personal Trainer People like booze it’s a fact of life, so I wanted to share with my “healthy” take on making a moscow mule. It’s pretty simple to cut down the sugars with this little recipe hack, and the best part it tastes amazing. […]
DORA SUPPES ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? About 18 months ago I was looking to add some strength training and more cardio to my workout. I had exhausted all of the fitness club classes and really wasn’t getting the workout […]
Spot Fat Loss Myth ~ Jeremy Scott Fitness There’s no such thing as spot fat loss…..that’s reality! If you want to a flat belly, tighter stomach, or ripped abs, just doing more sit-ups isn’t going to make it happen. Want “toned” legs or “firmer” arms? Just doing leg & arms exercises won’t make it happen. […]
MIKE D’ANDREA ~ Beast of the Month What brought you to Jeremy Scott Fitness and how long have you been a member? I had been on a serious quest to find a trainer and group that I felt comfortable with. In a multi-billion dollar industry, I have come to learn that there are many people […]
Get a Return on Your Investment When I met my wife 8 years ago I: Had NO Job Was watching 4 hours of TV a day (mostly Soap Net 90210, One Tree Hill & The OC) Was reading ZERO books Had less than $2,000 to my name TOTAL No life savings, no retirement […]
17 Must Read Books in 2016 by Jeremy Scott I read over 100 books per year and have for the past 3 years in a row. Or should I have listened to over 100 books a year, I love audible and my learning style is very auditory. I play to my strengths in that regard […]
