If you are looking to mix things up when it comes to your post-workout nutriton, I suggest you give this Chocolate Teddie Peanut Butter Protein Smoothie a try. My wife came up with this creation and offically gave it the title “Teddie Peanut Butter Chunky Monkey Protein Smoothie.” All you need to get started is: […]
My Nightmare…. I use to have these horrible nightmares years ago and it would be the same dream over and over again….. It was me working the same 9-5 cubicle, office pool life! SCARY SH*T I would rather work 100 hours a week doing something I enjoy than work 40 hours a week doing something […]
How to Fix Your Push-Up Form with Jeremy Scott Fitness Doing push-ups is tough for most people….. On average it is harder for men than it is for women (not always) Doing PERFECT push-ups for multiple reps is very difficult for both men & women. So, I went a ahead and […]
Coconut Carrot Cake Protein Pancakes Quick easy fun way to pack amazing flavor into your day while staying inside your macros and on track with your goals – enjoy. Ingredients: 1 egg 1 scoop of vanilla protein powder (Prograde Whey or Vega Sport Plant Based) 1 banana 1 tablespoon of cinnamon 1 teaspoon of vanilla […]
How being awful makes you awesome Monday is back and so are we with a throwback #mandatoryminute blooper video for you CLICK HERE to soak it in. Most of you have seen me coach in person, online, came to an event I spoke at, or if nothing else listened to and watched me on […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
Rosemary Turkey Spaghetti Squash Casserole Ingredients: 1 large or 2 small spaghetti squash 2 pounds of ground turkey 1 jar of marinara sauce Fresh garlic gloves (to taste) Fresh rosemary (use some in mixing and then remaining for topping) Grape tomatoes (1/2 container save some for topping) ½ teaspoon black pepper Sea Salt to taste […]
The Power of Compounding ~ Jeremy Scott Most of you have heard of this in the financial world, hopefully by your financial advisor. Simple stupid it’s why you can invest $400 a month into the market for 30 years and become a millionaire – even though that $400 per month investment over 30 […]
STACEY RICHMAN – Beast of the Month What brought you to Jeremy Scott Fitness and how long have you been a member? I saw Jeremy’s muscle feature in Scottsdale Health Magazine, where he was showcasing one of his workouts for the readers. I’ve been working out with him ever since, now for just over […]
Chicken Bacon Broccoli Spaghetti Squash Bake Looking for a quick, hearty, and healthy meal? We have created another spaghetti squash casserole that will provide you with enough protein and veggies to keep you on track! Real Food Hustle right here! Ingredients 2 medium spaghetti squash 1 chicken breast shredded (cooked in crock pot previously) 5 […]
