Today we are Debunking Hydration Myths: Coffee and More with a great little write up from my homie Dr. Mike Roussell. Now I recently partnered with Mike who have known for 10 plus years through a business mastermind group we were part of and both of us working with Men’s Health Magazine. Mike created this […]
You don’t need complex routines or extreme measures to boost your health and fitness. In fact, keeping things simple is often the key to lasting success. As we hit the halfway mark of summer, let’s focus on five straightforward ways to enhance your well-being: 1. Stay Hydrated Your body thrives on proper hydration. […]
Supplements … yes or no? One of the most common questions I receive is whether people should take supplements. The answer often depends on individual circumstances, but there are some general guidelines to consider. First, it’s important to focus on the basics. If you’re only drinking 4 cups of water a day and sleeping […]
Welcome Meredith Gray to the Jeremy Scott Fitness team starting mid June 2024. Meredith Gray, B.S. NASM CPT Meredith is a fitness professional from North Carolina with a passion for movement and nutrition. She has been a coach for 6 years and believes in using movement as a tool for a stronger body AND mind. […]
Sharing a quick message we received from one of our app members inside a private coaching group. The names are removed for privacy. Thought this would be a good share for anyone looking to be part of a great supportive community like we have HERE Per our app member….. “The Jeremy Scott Fitness group has […]
Entrepreneurship Journey with David DeLorenzo Episode #519 of the Jeremy Scott Fitness Podcast Click Here to listen. Talking about the journey of entrepreneurship, business, and life with David DeLorenzo. David is an Entrepreneur and owner of The Ambassador Group as well as Bar & Restaurant Insurance. His journey is as unique as his personality as […]
Financial Planning with Dimitri Spanos on the Jeremy Scott Fitness Podcast Click Here to listen to the episode Talking all things Investments and Financial Planning with Oppenheimer Senior Director Dimitri Spanos on today’s episode. We dive into current market conditions, interest rates, mortgages, inflation, QE, retirement, where to begin as a young investor and much […]
What We Really Do Here… We give people the tools and knowledge to live the healthiest, happiest lives possible. We do this by being present each day, walking on their journey with them and leading by example. Susan here is a prime example of this…. I still remember when she walked into […]
Jeremy Scott Fitness Podcast Episode 472 CLICK HERE to listen. Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions. Over his 25-year career, John has coached clients in Healthcare, Manufacturing, […]
Breathing & Biohacking with Michael Roviello Episode 467 of the Jeremy Scott Fitness Podcast CLICK HERE to listen. Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as […]
