Strength training for longevity … is the reason we created our Rebuilt Program on the JSF App HERE It’s also the same reason we build strength work into every single JSF group training session. Want to live a longer, healthier life? Strength training might be the key you’re overlooking. Forget about six-pack abs or beach bodies. […]
Recently I did a podcast titled “Overnight Success Myth” I made this episode for no other reason than to paint a picture of truth about what it takes to find “success” in anything in life. CLICK HERE for the full episode. Full disclaimer ~ I don’t have any real special talents, I no smarter […]
Why I Keep Waking Up at 3:50am I been doing this fitness thing for a long time…. 16 years to be exact. Got my first training certification in 2005. Went out 100% on my own in 2010 and opened Jeremy Scott Fitness. Susan Brady walked into our space 10 years ago to the day with […]
Nobody Owes You You are responsible for YOU. Your parents don’t owe you anything…they never did. Your boss doesn’t owe you anything…. they never did. The world doesn’t owe you anything. If you want something? You have to work hard and you have to earn it. You are […]
People Don’t Just Buy Workouts I recently recorded a podcast titled “People Don’t Just Buy Workouts” click here to give it a full listen. It was born from an email my homie Pat Rigsby sent out and I am going to paraphrase it here below for you all as I found it to be pure […]
Men’s Health Unleash Your Arms Workout ~ Men’s Health Magazine Jeremy Scott ~ Jeremy Scott Fitness Everybody loves a nice set of defined arms no matter if it’s pool party season or winter time. From the guy who wants jacked guns to the female who is striving to have a little more definition this is […]
3 Ways to Make Cardio Un-Suck Click Here for the Biggest Fat Loss Mistakes You Are Making Many of you have heard this before or hold this belief near and dear to your heart “CARDIO SUCKS.” Well in the traditional, old school walking or running on the hamster wheel; yes cardio does suck, it’s boring, […]
