This post is not about Jeremy Scott Fitness don’t’ worry we will be around long after this weird season of life has passed, but sadly many of the other small business out there in my community and yours will not be. I believe small business is the backbone of our country, always has been […]
Citrus Green Smoothie 1 handful of ice 1 scoop of Jaylab vanilla protein CLICK HERE 1 cup of coconut water or coconut milk 1 tablespoon of chia seeds 1 scoop of Athletic Greens CLICK HERE 1 orange (peeled) and juiced ½ lemon squeezed ½ lime squeeze ¼ avocado ~ Combine all ingredients in a […]
37 Years & 37 Life Lessons ~ Jeremy Scott Fitness Podcast Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. CLICK HERE to listen to this via […]
Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE 4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]
Chocolate Chip Peanut Butter Protein Bites Hey guys I recently did a quick video walk thorough of this recipe on IG click here to watch. Or you can see the breakdown below. Ingredients: 1 scoop Jaylab chocolate protein (Code “PP10” for 10% discount) 1 cup dry oatmeal 2/3 cup unsweetened coconut flakes (optional) […]
20 Ways to Keep Making Progress I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in. Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and […]
Certified Sanitary Cleaning ~ Jeremy Scott Fitness While we are not sure when we will all back together and what that will look like exactly as the phases rollout. Trust in me that I have been working, consulting, and creating relationships with some of the brightest minds in health, fitness, & the medical professions. […]
The Little Things Aren’t Little ~ Jeremy Scott Fitness Podcast Happy Sunday peeps…. We miss all you guys, seeing you each week, training, sharing inappropriate jokes LOL and everything else that comes with being together. That actually promoted me to drop this podcast titled “The Little Things Aren’t Little” CLICK HERE to listen. Just my thoughts on […]
How to Strengthen Your Immune System Now more than ever this should be the focus for all of us moving forward – Building your Immune System. For that reason I dive DEEP into this on one of our most recent Podcasts CLICK HERE to listen. I did a lot of research and connecting with fellow […]
The Butterfly Effect Podcast ~ Jeremy Scott Fitness Podcast Hey guys hope this finds you safe and if you just worked out also sweaty lol…. I recently did a quick podcast titled “The Butterfly Effect” How Everything Matters CLICK HERE to listen. Now if you are unfamiliar with the theory here is a simple breakdown… […]
