Posts Tagged with "Scottsdale Personal Trainer"

11 Speed & Agility Ladder Drills

11 Speed & Agility Ladder Drills for Fat Loss with Jeremy Scott Fitness One of my favorite all-time training tools is the speed ladder. Many of you are familiar with it or have at least seen this funky ladder lying on the floor at training facilities all over the place. I will dive into the […]

FREE Sprint Workout – Suicide Sprints

Free Sprint Workout – Suicide Sprints  Jeremy Scott ~ Scottsdale Personal Trainer ~ Jeremy Scott Fitness I hate “cardio” in old school way it was once viewed, getting on a treadmill like a hamster on a wheeel for hours and hours wasting your life away. For those of you who really know me – YOU […]

7 Quick “Healthy” Snacks On The Go

7 Quick “Healthy” Snacks On The Go ~ Jeremy Scott Fitness I get tons of emails, questions, and messages about what to eat on the go, when people travel, when they are in a rush, have ZERO time, and need a grab-go snack. I put together this quick video to show you guys these 7 […]

A Day In The Life ~ Jeremy Scott

A Day In The Life ~ Jeremy Scott  Jeremy Scott Fitness ~ Scottsdale Personal Trainer  Make Success Mandatory Author    I have a ton of fun projects I am working on for you guys, body image, body dysmorphia, some funky nutrition, traning, body comp things that will be cool when they all come together. But […]

Hudson Heroes 5K Obstacle Charity Fun Run

JEREMY SCOTT FITNESS ~ DOING IT BIG FOR HUDSON HEROES 5K Obstacle Charity Fun Run    JOIN JEREMY SCOTT FITNESS FOR A FUN 5K OBSTACLE AND HELP RAISE MONEY FOR A GREAT CAUSE! MARCH 7, 2015  8:00 AT JEREMY SCOTT FITNESS – 7464 E TIERRA BUENA LANE, SCOTTSDALE AZ 85260 Cost: Donation only!! Prize Packs for […]

95lbs Fat Loss Body Transformation

95lbs Fat Loss Body Transformation ~ Lissy Shoppa  Jeremy Scott Fitness Athlete    I won’t waste your time today, I will let this video and the amazing before/after photos do the talking and tell the transformation story of Lissy.    As you can see this mother of 4 kids dropped an amazing 95lbs of fat […]

Gluten Free Chocolate Cupcakes

Gluten Free Chocolate Cupcakes  Jeremy Scott Fitness Style  Ok these are a treat, a cheat, something that might fit your macros (IIFYM) or might not pending on how crazy you want to go with them. But let’s be real guys sometimes its fun to eat stuff that tastes amazing and those of us living the […]

Strawberry Shortcake Protein Pancakes ~ Gluten Free

Strawberry Shortcake Protein Pancakes ~ Gluten Free  Jeremy Scott Fitness Style  As promised kids my extra sexy Valentine’s Day special gluten free Strawberry Shortcake protein pancakes courtsey of my amazing partner in crime. Enjoy the quick easy recipe is below!  If you guys are looking for more bad ass easy quick gluten free allergy free […]

Calculating Your Macros: What Are My Macros?

Calculating Your Macros: What Are My Macros?    Macros: What are macros? Why would you want to calculate your macros? What are your individual macros? Are macros that important? How do I track my macros?   All these phrases many of you have probably heard before, and for the record the word macro is short […]

Beast of the Month -IRONMAN Jeremy Williams

Beast of the Month – IRONMAN Jeremy Williams  Jeremy Scott Fitness ~ Making Success Mandatory  I was your typical former high school athlete. I figured because I was in great shape when I was 16 that it would translate easily into me being in great shape when I was 32. I was sorely disappointed. After […]