Posts Tagged with "Scottsdale Personal Trainer"

We Don’t Buy Things with Money Podcast

We Don’t Buy Things with Money, We Buy Them with Hours from our Life….    “We don’t buy things with money, we buy them with hours from our life.   Or, as Henry David Thoreau put it, “The price of anything is the amount of life you exchange for it.”   This is a life-changing principle. […]

Money Can’t Do This

Money Can’t Do This…  Your wealth will not make you a better human. Giant Homes Fancy Cars Expensive Jewelry Designer Clothes None of these material things has the power to make you truly happy. Money doesn’t change us it just exposes us & amplifies who we already are. If you are kind, giving and thoughtful […]

Breast Cancer Survivor – Trish Stinson

Breast Cancer Survivor – Trish Stinson JSF Athlete            Ok guys I will keep this quick – we recently did a in-depth podcast review with one of our rock star JSF athletes Trish Stinson – where she shares her story about battling breast cancer CLICK HERE to listen her episode on the Jeremy Scott […]

Practice Empathy

Practice Empathy   Next time you gave an argument, issue or disagreement with somebody try…     Taking A Step Back   There are always 2 sides to a story.   I try to always practice empathy.   I try to always in put myself in other people’s shoes.   It helps try to understand things […]

Nobody Owes You

Nobody Owes You   You are responsible for YOU.   Your parents don’t owe you anything…they never did.   Your boss doesn’t owe you anything…. they never did.   The world doesn’t owe you anything.   If you want something?   You have to work hard and you have to earn it.   You are […]

A Decade Ago…

New Year –New You –New Decade….   Click here to listen to this message in greater detail on the Jeremy Scott Fitness Podcast.   A decade a go   I was not a business owner   I was not a public speaker   I was not an author   I was not a husband   […]

Are Diet Sodas Safe

Are Diet Sodas Safe?  We finally dug into this heavily requested Podcast Topic on are diet sodas and artificial sweeteners safe for you to consume.   Now I don’t want anyone to freak-out of have his or her heads explode when you listen. I am only spitting facts based on research and analysis from people […]

5 Things to STOP Doing ASAP

5 Things to STOP Doing ASAP  Nothing crazy of earth shattering here today just a nice reminder to STOP doing things that don’t bring you health and happiness to your life.   Sometimes, just hearing it from a different voice or point of view makes things come together.   CLICK HERE to listen to a […]

Why I Wake Up at 3:50am Daily

Why I Wake Up at 3:50am Daily… Now because this image got so many comments and questions via Instagram I decided to dig a little deeper into why I wake up at 3:50am everyday CLICK HERE to get my detailed breakdown.   From a very basic standpoint just understand if you are reading this today […]

Quick Macro Tip

Quick Macro Tip ~ Jeremy Scott Fitness   I have shared this before but it’s a reminder that is often needed ???? ???? ???????? ???? Eating Real Whole Foods within Macronutrient ranges is critical for you to see and feel optimal results. I am not saying you have to track your macros for life but […]