Weights Are A Girls Best Friend! by Kelly Groff Team Jeremy Scott Fitness I often hear as a trainer, I want a lean body, I want to just tone my muscles I don’t’ want to be one of those “bulky bodybuilder types”. So I see many people take a lighter weight or resistance and try […]
86,400 Seconds Today -Jeremy Scott – Jeremy Scott Fitness Take a quick look at another installment in this motivational series here at Jeremy Scott Fitness. This is 86,400 – you guys have a gift of 86,400 seconds today -how are you going to use them? Until next time, eat well, train hard, & […]
Cinnamon Raisin “BRAN” Muffins Gluten Free Ok, guys I confess I 100% stole this recipe word for word from the Cook It Allergy Free Queen Kim Maes who is also my partner in crime over at GET LEAN GLUTEN FREE. It was just too good not to share so I enjoy and please don’t let […]
The Nasty Fat Loss Plateau & How To Beat It via Kelly Groff Team Jeremy Scott Fitness Many of us myself included have hit that nasty plateau in our weight loss journey and get so frustrated. Why have I seen the results and all of a sudden it seems like my progress has […]
Susie Hardt – Athlete Of The Month Jeremy Scott Fitness Where are you originally from? Hertfordshire (near London), England How long have you been coming to JSF? Since October 2013 What was your fitness regimen prior to JSF and what made you choose/switch to JSF? I worked out with a personal trainer, took group fitness […]
SHAPE Magazine 50 Hottest Trainers In America 2014 Jeremy Scott – Full Story – Click Just wanted to say thanks to the sexy folks over at SHAPE Magazine for throwing me on the list again this year for TOP 50 Hottest Trainers in America. I swear they mean to put me on the list of […]
What does a great life look like? Think about it what does a great life look like to you? Is it about $$$, cars, your house, status, your job title? Or is it about your health, family, friends, experience, and relationships? For many of you the answers might be different, however in almost all of […]
Motivational Video -Be Obesessed With A Purpose Jeremy Scott -Jeremy Scott Fitness A quick little motivational video in the lastest series for you guys called: “Be Obsessed With A Purpose” “If tomorrow wasn’t promised, What would you give for today?” – Ray Lewis – Jeremy Scott – Scottsdale Personal Trainer
This is past week I got to check off another goal on my “Things To Do Before You Die” list…. My Journey into Havasupai and knocking off another goal on my “Before You DIE List” I had the chance to hike 22 miles in 24 hours down into the Grand Canyon to see one of […]
VITAMINS, THEIR IMPORTANCE & THEIR FUNCTION via Kelly Groff ~ Team Jeremy Scott Fitness Vitamins are important to the body, they are compounds that are necessary for our bodies normal growth and function. We can’t make all vitamins in our body so we must obtain them from our foods. Most of the compounds needed for […]