Are YOU Making Yourself Sick? Jeremy Scott Fitness Now by the title I might have miss led you slightly, but in all honesty we are talking about a depressing sickness many people put themselves into day-after-day…..this constant self comparison to other people’s bodies! So your sitting at home watching some award show with all these […]
I know most of the country is freezing, but here in AZ spring has arrived and it’s about 80 degrees & sunny each day. So as spring training baseball arrives I wanted to share a quick clean healthy blackberry protein popsicle treat with you guys – 100% gluten free of course!!! Blackberry Protein Popsicle –Get […]
March Of Dimes – Charity Workout March 1st Jeremy Scott Fitness Join us March 1st at 8am & 9am at Jeremy Scott Fitness for a 100% charity workout for Team John & The March of Dimes!!! At 24 weeks gestation (only five months into her pregnancy,) Jill Birtch went into premature labor and delivered her […]
CINNAMON ALMOND BUTTER PROTEIN PANCAKES with Blueberries…… Jeremy Scott – Get Lean Gluten Free Cookbook What You Need….. ½ cup almond meal 1 Scoop PROLAB Vanilla Whey Isolate ¼ cup coconut flour 1/2 tsp. baking soda ½ cup Almond Butter 2 Medium Size Bananas 3 Organic Eggs 1-2 TBSP. Cinnamon (I use 2 but […]
Reebok Z-Quick “Get Unatrually Quick” The following blog post is sponsored by Fitfluential on behalf of Reebok Ok kids you know what time it is, we are back talking kicks and this month we have the NEW Reebok Z-Quicks! To jump right into the basics the “Real Talk” – the new Z-Quick kicks are sleek, […]
Jeremy Scott Fitness Athlete Of The Month Jennifer Stockhill 1. Where are you originally from? I am originally from Ferndale, MI 2. How long have you been coming to JSF? I have been coming to JSF since April 2013. 3. What was your fitness regimen prior to JSF and what made you choose/switch to JSF? Before […]
Blackberry Blizzard – Jeremy Scott Fitness –Get Lean Gluten Free My blackberry blizzard is not only bad ass tasting but it’s also a great way to get your protein intake up and get some extra greens into your life, which is always a good thing!!! A nice little added bonus you can throw in […]
Life Is Going To Be Hard…. ***Disclaimer*** If you are easily offended by real hard core personal truth told through real words maybe you should stop reading now**** If you’re not afraid of some “real talk” here we go….. My old man in his old school blue-collar wisdom unknowingly gave me two great pieces of […]
Loaded Sweet Potato Snacks Gluten Free Jeremy Scott: Co-Creator Get Lean Gluten Free What’s In Them…. 3 Large Sweet Potatoes 1 tbsp. coconut oil 1tsp. chili powder 1tsp. garlic powder 1 package low skim mozzarella 5-6 green onions -(chop or slice thin) 1 container full fat sour cream 1 bottle Cholula Chili Garlic Hot […]
One Bite Won’t Kill You……..Um yes it kind of will!!! Kelly Groff ISSA CFT – Team Jeremy Scott Fitness Coach I have heard this over and over and I know some of you have too. On my healthy lifestyle journey one thing that I have had a hard time letting go of is the […]