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Thanksgiving Day Damage Control Workout

The Thanksgiving Day DAMAGE CONTROL Workout  Jeremy Scott Fitness  Ok guys here it is our 5h Annual Thanksgiving Day “Damage Control” Workout that will be brutally tough, I know I always say “easy day” but not Thursday so be prepared! – Like always there are multiple progressions for all ability levels. Like I said it’s our […]

Body Image

Body Image – Muscle Dismorphia  Jeremy Scott – Jeremy Scott Fitness  I want to chat with you guys for a minute about Body Image and also my personal thoughts on Muscle Dismorphia. I meet so many beautiful-athletic-fit “way above average women” in my business .. It’s Scottsdale we have some sexy folks living here…. Even […]

What Supplements Work?

What Supplements Work?  Which Ones Do You Need? Jeremy Scott – Jeremy Scott Fitness Let me start by saying these are “supplements” they ONLY supplement what you are already currently taking in through your current diet. Meaning there is no substitute for eating whole, real, organic, clean micronutrient food. However, I know with traveling and […]

Loaded Sweet Potatoes – Gluten Free – Kelly Groff

Loaded Sweet Potatoes – Gluten Free – Kelly Groff ISSA – Team Jeremy Scott Fitness I am always looking for new recipes to spice up my menu at home.  One of the things that I miss a lot since I have changed my eating habits is nachos.  I try to stay away from dairy and […]

Pumpkin Breakfast Cookies -Gluten FREE

PUMPKIN BREAKFAST COOKIES Kelly Groff ISSA CFT- Jeremy Scott Fitness  The mornings at my house are always kind of crazy and I am sure all you moms out there can relate to me.  Once I return from the gym I have exactly one hour to get 2 kids up, dressed, fed , packed, and on […]

50-Day “Save Your Stomach” Holiday Survival Guide

Jeremy Scott Fitness Presents: 50-Day “Save Your Stomach” Holiday Survival Guide ACT FAST – LIMITED TO 20 SPOTS TOTAL DON’T WAIT ON THIS!  If you don’t want to see your waistline grow from now until 2014 –this is for YOU!  November 11th – December 31st   – 50 Days for $50-  Ok guys here it is simple, […]