Why am I so bloated and how can I beat it? Kelly Groff -ISSA CFT – Jeremy Scott Fitness I have had many people ask me about bloating, why they get so bloated, what can they do to help prevent it? Bloating is not only unattractive it is also a major discomfort to many. Some […]
ATHLETE OF THE MONTH-SEPTEMBER 2013 -MISSY RUMPLE- Jeremy Scott Fitness 1. Where are you originally from? I am from a farm in small town Iowa with a graduating class of 34. I went to the University of Iowa in Iowa City, IA and Vanderbilt University in Nashville, TN. I moved to Scottsdale in October […]
Rich Froning CrossFit & Nano 3.0 Reebok Jeremy Scott – Jeremy Scott Fitness #Livewithfire Ok guys lets jump right into this we are talking my favorite training shoes the Reebok Nano and now the new and improved Nano 3.0 If you guys haven’t seen me rocking these or seen them in stores check them out […]
30 Years & 30 Life Lessons – Jeremy Scott Last year I wrote a Birthday Blog on 8/13/12 – and talked about in 1 year turning the BIG 3-0! Well a year is here and to say 2013 didn’t go 100% exactly to my master plan would an understatment as the saying goes – “We make […]
28 DAY Intermittent Fasting For Fat Loss Jeremy Scott Fitness CLICK HERE TO ENTER Starting August 19th Monday – Sept. 15th Sunday – 28 Days of FAT LOSS FOR YOU! RSVP YOUR SPOT ARE YOU TIRED OF? Being over-weight? Having extra-belly fat? Muffin tops spilling over your pants? Not feeling sexy and confident in your […]
A natural energy for a running high….. by Kelly Groff ISSA CFT – Team Jeremy Scott Fitness I have lately been doing some extra training for a run I signed up for coming up in September. I have heard a lot of controversy over running. Is it good for you? Why do you do it? […]
JSF ATHLETES OF THE MONTH- JULY & AUGUST 2013 NATALIE & GEOFF LITTLE 1. Where are you from originally? Natalie is originally from Minnesota and Geoff is from Toronto. 2. How long have you been coming to JSF? We started coming to JSF since May of 2012. Our neighbor, Sam Ford, introduced Natalie to it […]
Oil Pulling –Jeremy Scott Fitness I went ahead and grabbed the book to get the full details! Welcome to the world of Oil Pulling or Oil Pulling 101 as I like to call it! Now some of you are asking what the hell is is oil pulling? As was I about a week ago and […]
FUCK YOUR FEARS Jeremy Scott – Jeremy Scott Fitness Having FEAR is normal, everybody has FEARS that’s just part of life well I am here today to help you say… FUCK YOUR FEARS….they aren’t real! DID YOU KNOW? “We are born with only two natural fears, the fear of loud noises and the fear of […]
School Lunch & Your Youth Kelly Groff ISSA CFT – Team Jeremy Scott Fitness School time is quickly approaching and for some of us that means back to school shopping, backpacks, school supplies, new daily schedules and packing lunches for our kids. In a healthy lifestyle we as adults have to prepare our food to […]