Just one of my favorite post workout shakes to mix it up and keep it fun!!! Jeremy Scott – Jeremy Scott Fitness Sweet Summer Cherry & Berry Protein Smoothie 1 Cup Cherries ½ Cup Frozen Blackberries ½ Cup Frozen Raspberries 1 TBSP – Chia Seeds 2 Scoop PROLAB Vanilla Whey Isolate Protein 1 Cup Unsweetened […]
Polar RC3 – The #1 Heart Rate Monitor People Jeremy Scott – Jeremy Scott Fitness The following post is sponsored by Fitluential LLC on behlaf of Polar. Anyone who knows me, checks out my facebook, twitter, instagram knows I am a heart rate guy….more important a POLAR heart rate guy they are the industry leader […]
What is Fascia? with Dr. Bryan Geier Team Jeremy Scott Fitness ***August 10th – 8-10am*** ***FREE Release Sessions & Treatments at Jeremy Scott Fitness*** Dr. Geier graduated with a Bachelors of Science degree in Physiology at the University of Arizona and went straight on to get his Doctorate of Chiropractic at Los Angeles College of Chiropractic […]
-Reebok ATV 19 – Jeremy Scott- #livewithfire -Jeremy Scott Fitness -Scottsdale Personal Trainer – CLICK HERE FOR ALL ATV 19 Styles-Colors Keeping it quick today for you guys, you have probably seen me rocking these new Reebok ATV’s during training sessions, on instagram, or my daily visit to the grocery store if you are […]
Support Is KEY To Your Fitness Success – Kelly Groff Team Jeremy Scott Fitness I have heard many people s tart their fitness journey and then stop, they lose weight and then they gain it right back. I used to be one of these people. I became like a yo-yo. I would start my journey […]
What is NuttZo? Jeremy Scott Fitness -Jeremy Scott Fitness If you don’t know what NuttZo is by now it’s time you step your “nut butter game” up and step it up real quick! I am about drop some real info on you guys out there who are still stuck eating plain old PB…..the nut butter […]
-Health Snacks On The Road – Kelly Groff ISSA CFT -Jeremy Scott Fitness I recently took a vacation with my daughter to California for nationals with her dance studio. I tried to mentally prepare myself for spending six days in a hotel and trying to stay as best as I could with my eating. Now […]
How Much Do You Truly Love Yourself??? Some Thoughts on Self-Love… By Monica Millage CSCS – Team Jeremy Scott Fitness As you read this heading, you may be asking yourself what this question has to do with fitness. I believe that to truthfully explore your answer to this very important question will ultimately determine whether […]
Scottsdale Health Magazine Cover – Jeremy Scott Fitness Jeremy Scott – Scottsdale Personal Trainer CLICK FOR FULL COVER STORY Short and sweet here with this one guys, many of you have seen this already the newest July issue of Scottsdale Health Magazine featuring my Mother Janet 53 years old and in rocking shape with myself […]
-6 Reasons To STOP Bitching About Your Life – by Jeremy Scott of Jeremy Scott Fitness This blog is not about training, intermittent fasting, gluten free, paleo, carb backloading, tababtas, CrossFit or anything in that universe. This message is about something much more important than strength training and nutrition….and yes there is things more important […]