Blog

Shamrock Green Smoothie

Shamrock Green Smoothie Ingredients: Ice ¾ cup Nut milk 1 Scoop Protein Powder CLICK HERE for code PP10 for 10% off  ½ Avocado or Banana 1/8 tsp pure peppermint 1 scoop Athletic Greens CLICK HERE for 5 Free Packs & 1 year free vitamin D3 1 tablespoon chia seeds Fresh Mint Dark chocolate or cacao […]

Breathing & Biohacking with Michael Roviello

Breathing & Biohacking with Michael Roviello Episode 467 of the Jeremy Scott Fitness Podcast CLICK HERE to listen.  Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as […]

Psychotherapy & Social Work with Katie Johnson

Katie Johnson Episode 466 of the Jeremy Scott Fitness Podcast  Catching up with the amazing Katie Johnson who happens to be one of my old homies, and also a Licensed Independent Social Worker. Katie graduated with a Master of Social Work degree from the University of Iowa; earned a Bachelor’s in Psychology, with a minor in […]

More Is Caught Than Taught

How it Started How it’s Going  We have this photo on our wall here in the lobby of  Jeremy Scott Fitness that I had the chance to recreate last week with my uncle Gary doing the standard bro front double bicep pose. Best guess this original photo was taken about 33 years ago. So, when […]

Strength & Conditioning with Tyler Owens

Tyler Owens on the Jeremy Scott Fitness Podcast CLICK HERE to listen. Talking all things strength, conditioning and college football with Tyler Owens. Tyler is The University of Arizona’s Football Director of Strength and Conditioning. Owens joined the Wildcats from Alabama where was a part of five national championships as a strength coach and linebacker […]

Happy is the New Healthy with David Romanelli

David Romanelli on the Jeremy Scott Fitness Podcast  CLICK HERE to listen.  Chopping it up today with bestselling author, wellness innovator, and entrepreneur David Romanelli.   He fuses ancient wellness practices with modern passions that give people accessible tools to overcome stress, focus their mind, and improve their relationships at work and home/ David’s third […]

Dr. John Berardi Precision Nutrition

Jeremy Scott Fitness Podcast with Dr. John Berardi  Talking all things health, fitness, nutrition, business and career with one and only Dr. John Berardi. John co-founded Precision Nutrition which has become the world’s largest nutrition coaching, education, and software company. CLICK HERE to listen to the full episode. In 2017, he sold 80% of his […]

Entrepreneurship with Cynthia Sassi

Jeremy Scott Fitness Podcast with Cynthia Sassi  Talking all things entrepreneurship, owning a business, and social media with the amazing Cynthia Sassi. CLICK HERE to listen to the full episode. Cynthia has been a force in online publishing for over a decade, working with some of the nation’s most respected brands and publications along the […]

Brutal Truths About Being Ripped

Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast  Click HERE to give the full episode a listen.  What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]

Sergio Rojas Say Good Bye to Belly Fat Podcast

New Podcast Episode #458 with Sergio Rojas @vitalitybysergio CLICK HERE to give this episode a listen.  Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness…. we also chat about his time spent with the Dalai Lama!! Sergio has done it all in his career, serving as […]