Posts Tagged with "abs"

Six Pack Abs with NO Situps

Six Pack Abs with NO Situps  Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack.  The reality is you can get an amazing core/abs/stomach without doing a single situp.  In this episode of […]

6 Myths About Your Six-Pack ABS

6 Myths About Your Six-Pack ABS Everyone digs having a rock hard six-pack, I mean lets face it if someone could give you a six-pack for life would you turn it down? I highly doubt it.   We all know someone with seemingly perfect abs or have seen people streaming all across social media flashing […]

Top 2 Fat Burning Exercises – Jeremy Scott Fitness

Top 2 Fat Burning Exercises – Jeremy Scott Fitness  I will make this short and sweet for everyone today dying to know what my TOP 2 Exercises are for BURNING FAT!!! My #2 choice is something called -Quick Head Turns  – yes I know this might be new to some of you, it’s a new […]

Single Ingredient Diet – Jeremy Scott – Jeremy Scott Fitness

Hey guys I have a fun little challenge for you starting today if you are willing to accept it. Starting today and going as many days in a row as you can make it I challenge you to what I call the “single ingredient” diet! Super simple and super easy to remember for the next […]

An Apple A Day – Jeremy Scott Prolab Athlete -Jeremy Scott Fitness

-An Apple A Day-  –Jeremy Scott – Jeremy Scott Fitness-  A lot of times we get caught up in the hype of all these fancy fruits and berries because we want to be cutting edge, acai this or goji that…what about good old fashion apples? You know those red things we would all eat when […]

Truth and Lies about Core Training- www.jeremyscottfitness.com

Before I even start this blog about “ABS” let me say you need to be willing to give up a few things if you really want to see results. It comes down to how bad do you want it? Every night you can turn on the T.V. and see another amazing ab machine or device […]