130lbs Weight Loss Transformation with Ethan Schiff Episode 468 of the Jeremy Scott Fitness Podcast CLICK HERE to listen Chopping it up today with fellow fitness professional Ethan Schiff. Ethan went from 312 to 186lbs, from not being able to carry in the groceries to holding a 10-minute plank, and from not being able to […]
New Podcast Episode #458 with Sergio Rojas @vitalitybysergio CLICK HERE to give this episode a listen. Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness…. we also chat about his time spent with the Dalai Lama!! Sergio has done it all in his career, serving as […]
Better for Fat Loss Cardio or Weights? So, we answer a very popular heavily asked question in this episode of the Jeremy Scott Fitness podcast – what is better for fat loss cardio or weights? CLICK HERE to listen to my full breakdown. If you want to be technical aerobic vs. anaerobic exercise is what […]
50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here November 11th – December 31st Spots are extremely limited CLICK HERE for sign up Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]
Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]
Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]
The Truth About Fat Burners I will cut to the chase…. Do fat burners work? Yes they do work…. However, that doesn’t mean you can just eat pizza, ice cream, drink beer and wine all-day and lost fat. Fat Burners are ONLY a supplement to your current nutrition and training program NOT a miracle pill. […]
Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]
Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]
Athlete Spotlight Shanon Smith – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]
