Posts Tagged with "health"

Men’s Health Vita CoCo Workout

Hey guys recently I did a series with Men’s Health and Vita CoCo they flew into Arizona for a few to hang out and shoot some video content at our JSF facility. Here is one of the videos we connected on with a breakdown – CLICK HERE to check it out. If you have 30 […]

Being Healthy is a Choice

Being healthy is a choice Being healthy is a choice…..So is being unhealthy. Which fork in the road are you going down? You decide what you are every day with your actions.  It’s no different for me than it is for you.  If you want amazing results, you decide every day through your effort, your […]

Greek Islands with Jeremy Scott Fitness

The Greek Islands with Jeremy Scott Fitness  My Summer travel schedule was crazy…..   Starting in Arizona I was off to Michigan, Washington, Oregon, Malibu, Los Angeles, Napa Valley, Minnesota, and finally the Greek Islands Athens, Santorini, Mykonos.   I will say this about traveling the world; it’s given me a great perspective on life. […]

Nobody Can Do It Alone

Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes.  Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me.  Heather supported my decision to […]

Apple Cinnamon Protein Waffles

Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon   For the Waffles mix  2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]

Body Dysmorphia Body Image

Body Dysmorphia & Body Image I just dropped a new podcast on Body Image & Body Dysmorphia for you guys CLICK HERE to give it a listen. I meet so many beautiful-athletic-fit “way above average women” in my business .. It’s Scottsdale we have some sexy folks living here…. Even with that said over the […]

5 Protein Shake Ideas

5 Protein Shake Ideas  When you don’t have time to sit down and cook your food, let alone eat you need a quick, easy meal to prepare. This is why I am sharing these Super Shakes my homie Travis Merritt put together with you guys, he gives them to his athletes and I thought you […]

What is the Ketogenic Diet? Podcast

Keto …. The Keto Diet The Ketogenic Diet… What is the Ketogenic Diet? Full Podcast on Keto Diet CLICK HERE (Full disclaimer I don’t follow the keto diet, I have nothing against it I just personally don’t eat this way) But due to popular request I made a podcast on it to help you see […]

Men’s Health Action Hero Jacked Leg Workout

Men’s Health Action Hero Jacked Leg Workout  I threw together this lower body workout for my homies over at Men’s Health Magazine as part of a program I designed called “Action Hero Jacked” This the leg day- lower body dominate session of the program and I am sharing it with all of you here today. […]

The Day I Skipped Work

The Day I Skipped Work ~ Jeremy Scott Fitness  Yesterday was the 1st day I haven’t gotten up at 3:50am or came into work all of 2018. I moved out here almost 10 years ago and this week was the first time my old man got a chance to come visit and see the business […]