Hey guys recently I did a series with Men’s Health and Vita CoCo they flew into Arizona for a few to hang out and shoot some video content at our JSF facility. Here is one of the videos we connected on with a breakdown – CLICK HERE to check it out. If you have 30 […]
Top 10 Reasons Why I Love Youth Training Today we have a guest post from our Lead Youth Fitness Coach Jacob….. I’ve received a lot of questions on why I started a youth strength and conditioning camp…. The answer is easy… I enjoy working with kids, but I thought it might be fun […]
Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]
35 Years & 35 Life Lessons Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2018 didn’t go 100% exactly plan would an […]
100 Rep Challenge Workout Series Jeremy Scott & Alexia Clark Jeremy Scott Fitness Alexia Clark and I put together this quick 100 rep challenge workout series for you to try 100% for free. Simply CLICK HERE and download your free series. We went through each challenge together setting a baseline to follow as well as […]
Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]
Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon For the Waffles mix 2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]
Men’s Health Jeremy Scott Workouts ~Jeremy Scott Fitness Hey guys I went and put together a collection of a bunch of videos I created with Men’s Health. You can find them listed below broken down into categories for easy use. Including the full “Action Hero Jacked” Workout Program – see below Now I don’t have […]
Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]
Eccentric Insanity Jeremy Scott Men’s Health Jeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body. The Setup: 5 Pullups – 5 Second Eccentric Focus 5 Dips – 5 Second Eccentric Focus 5 Pushups – 5 Second Eccentric Focus That’s 1 cycle complete 4 total cyles. Enjoy […]
