Are You Holding You Back? – Jeremy Scott This Blog is intended to do nothing more than let you guys know, you all have the power of choice every single day of your life. You either decide to make your life better or accept the false reality you can’t change your current situation. If you […]
Athlete of the Month-November 2013 Sonia Marrero – Jeremy Scott Fitness 1. Where are you originally from? I am originally from Austin, Texas. Home of the great Texas Longhorns! 2. How long have you been coming to JSF? I have been coming to JSF since April 2013 (six months). 3. What was your fitness regimen […]
Simple 7 Day Slim Down Challenge Jeremy Scott Fitness -Scottsdale Personal Trainer This is 1 of 2 Challenges that are left before the end of 2013, and this one is PERFECT for anyone looking to get their body primed to burn fat before the holiday’s hit and you pack on unwanted lbs and watch your […]
Muscle Ropes Quick Finisher Workout -Jeremy Scott Fitness- Hey guys I am wanted to just touch on one quick training tool that we use a lot here at Jeremy Scott Fitness. We are talking about Muscle Ropes!!! My best advice to anyone looking to get a great training tool, or better yet if you are […]
Why am I so bloated and how can I beat it? Kelly Groff -ISSA CFT – Jeremy Scott Fitness I have had many people ask me about bloating, why they get so bloated, what can they do to help prevent it? Bloating is not only unattractive it is also a major discomfort to many. Some […]
30 Years & 30 Life Lessons – Jeremy Scott Last year I wrote a Birthday Blog on 8/13/12 – and talked about in 1 year turning the BIG 3-0! Well a year is here and to say 2013 didn’t go 100% exactly to my master plan would an understatment as the saying goes – “We make […]
28 DAY Intermittent Fasting For Fat Loss Jeremy Scott Fitness CLICK HERE TO ENTER Starting August 19th Monday – Sept. 15th Sunday – 28 Days of FAT LOSS FOR YOU! RSVP YOUR SPOT ARE YOU TIRED OF? Being over-weight? Having extra-belly fat? Muffin tops spilling over your pants? Not feeling sexy and confident in your […]
JSF ATHLETES OF THE MONTH- JULY & AUGUST 2013 NATALIE & GEOFF LITTLE 1. Where are you from originally? Natalie is originally from Minnesota and Geoff is from Toronto. 2. How long have you been coming to JSF? We started coming to JSF since May of 2012. Our neighbor, Sam Ford, introduced Natalie to it […]
Oil Pulling –Jeremy Scott Fitness I went ahead and grabbed the book to get the full details! Welcome to the world of Oil Pulling or Oil Pulling 101 as I like to call it! Now some of you are asking what the hell is is oil pulling? As was I about a week ago and […]
FUCK YOUR FEARS Jeremy Scott – Jeremy Scott Fitness Having FEAR is normal, everybody has FEARS that’s just part of life well I am here today to help you say… FUCK YOUR FEARS….they aren’t real! DID YOU KNOW? “We are born with only two natural fears, the fear of loud noises and the fear of […]
