Better for Fat Loss Cardio or Weights? So, we answer a very popular heavily asked question in this episode of the Jeremy Scott Fitness podcast – what is better for fat loss cardio or weights? CLICK HERE to listen to my full breakdown. If you want to be technical aerobic vs. anaerobic exercise is what […]
Tight Hips & Groin Exercises and Fixes If you sit a lot for work, travel and find your hips & groin are tight, sore and causing you issues I highly suggest checking out this video below. Anyone out there suffering from tight ups due to sitting at your desk or on long flights constantly? […]
Why People Stay Broke, Unhealthy & Unhappy? Before you jump into this blog – just know I did a podcast on this exact topic where I dig into even greater detail click here to listen to this episode of the Jeremy Scott Fitness Podcast. There are many reasons people tend to stay at their […]
What is Chiropractic Care? What is Chiropractic Care? Is the topic we covered on the most recent Jeremy Scott Fitness Podcast. Click Here to give this episode a listen. I had the pleasure of chatting with Dr. Shawn Robek of Fixbody Group here in Scottsdale AZ about what exactly he and his […]
Why You Can’t Stick to a Diet? In a recent episode on the Jeremy Scott Fitness Podcast Click Here to listen. But seriously…. Why can’t you stick to a diet? Something has really stood out to me after nearly a decade of coaching people. People struggle with proper eating and “dieting” …..and when I say […]
Breast Explants & YouTube Superstars Recently I had the chance to visit with Dee and Jerry LaVigne on the Jeremy Scott Fitness Podcast. Click Here to give this episode a full listen. Now their story is amazing going from working the traditional 9-5 office life to now making an amazing living $$$ by being […]
Marrying a Fitness Entrepreneur Now I want to kick off by saying we are NOT marriage experts, we only know how to do things the way that works for us. But we wanted to make a Podcast being as honest and truthful as possible about the good, the bad and the ugly of being […]
Why I Swear Now anyone who knows me and has spent more than 10 minutes with me in a relaxed setting knows I will use colorful language from time to time. I am not afraid to swear and keep it real with friends, family, and our athletes. So, I decided to make a […]
33 Ways to Stress Less I recently visits Hawaii for some work and some play…. but a big point of the adventure was to stress less. Now I am a pretty low stress guy and don’t take myself too serious, but I am a solo entrepreneur in a very competitive space so it takes its […]
Only This Matters… If you have been sick, hurt, injured and had your health stripped away from you at any point in your life than I know you feel me on this. Without our health what do we truly have? If you don’t like the way you look, move and feel the quality […]
