What We Really Do Here… We give people the tools and knowledge to live the healthiest, happiest lives possible. We do this by being present each day, walking on their journey with them and leading by example. Susan here is a prime example of this…. I still remember when she walked into […]
Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast Click HERE to give the full episode a listen. What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]
Why I Keep Waking Up at 3:50am I been doing this fitness thing for a long time…. 16 years to be exact. Got my first training certification in 2005. Went out 100% on my own in 2010 and opened Jeremy Scott Fitness. Susan Brady walked into our space 10 years ago to the day with […]
Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast. It matters in your results, your education, your cost and return on your time and […]
Train Like a Girl Podcast ~ Jeremy Scott Fitness Yes you read the title right I am urging you (YES YOU MEN) to train like girls. CLICK HERE to listen to a recent podcast episode I did about what we as men can learn from our female counterparts in terms of improving our training. I think […]
50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here November 11th – December 31st Spots are extremely limited CLICK HERE for sign up Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]
Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]
100 Rep Challenge Workout Series Jeremy Scott & Alexia Clark Jeremy Scott Fitness Alexia Clark and I put together this quick 100 rep challenge workout series for you to try 100% for free. Simply CLICK HERE and download your free series. We went through each challenge together setting a baseline to follow as well as […]
Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]
Athlete Spotlight Shanon Smith – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]
