The Top Nutrition Mistake Parents Make with Kids Guest post by our Youth Coach Jacob McLaughlin Now before I start this I don’t want any parents to feel bad if they have done this before, but hopefully after reading this you will be more mindful in the situation… The top mistake I see […]
Jeremy Scott Fitness Summer Youth Camps 2019 Below is our Youth Summer Camp schedule for 21019 any questions please just ask. Youth Fitness for ages 7-11 When: Mondays & Wednesdays 10am-11am Cost: $119 for 4 weeks / $229 for 8 weeks Begins June 3rd ***off July 1st & 3rd for 4th of July holiday*** […]
Top 5 Myths about Kids Lifting Weights Gust post today from our Youth Program Head Coach Jacob McLaughlin. Since I work with youth athletes of all ages, many times I have parents asking me a lot of the same questions, many times it’s because they heard it from someone down the street who doesn’t know […]
~ Lead by Example ~ Guest Post via our Youth Coach Lead Jacob McLaughlin This past weekend I worked an event where kids were able to do fitness activities. It was an absolute blast, but there was one thing that kept sticking out to me. Many of the parents would urge their kids (telling them […]
5 Lessons That Kids Learn from Sports Guest Post from our Lead Youth Coach Jacob McLaughlin. I absolutely love sports! Some of my best memories were from playing all the different ones when I was a kid. They’re fun to play, get you active, and let you learn some valuable life lessons! […]
Childhood Obesity Guest post from our lead youth coach Jacob McLaughlin…. The US is going through an Obesity Epidemic that is affecting almost every person in America. Looking at statistics from 2016 39% of adults were OBESE. This is very troubling because it’s not saying 1/3 of Americans are overweight, but they are […]
Sport Specific Training in Youth Guest post by our youth coach lead Jacob McLaughlin on Specialization of Youth Sports. Specializing in one sport when under the age of 14 is starting to become a very popular thing in today’s age. You have probably heard of the professional athletes who have played their sport since they […]
My 3 Favorite Exercises for Youth Fitness Youth fitness is starting to become a very popular trend and here at Jeremy Scott Fitness we just incorporated it full time to our schedule! I thought this would be the perfect time to share what my top three exercises are and why we do them: […]
Coaching Kids Coaching kids can be an absolute blast!! It also can be super challenging! They need to have fun, but also need to be safe! The best way I have found with balancing these two is by starting with the rules. State the rules making sure everyone knows them and explain quickly why they […]
Should my Child start Strength and Conditioning? Should my child start strength and conditioning? This is a common question I receive and figured I would touch on it today. Is there a RIGHT age for teaching kids to lift weights or doing strength training? The answer is no…. and before I have all my critics […]
