Time goes fast for us all…. How many times have you said, “I can’t believe it’s already (insert time of year) Think about it …..our lives are so accelerated these days. Never ending emails, phone calls, social media the rat race is as fast and demanding today as it’s ever been with […]
5 Keys to Crush Your 2018 Goals Simple truths to crush your goals in 2018 any questions just holler at me. 1 ~ Accept that taking responsibility is the most critical step you can make if you want to enjoy success in transformation, or anything in life…. Personal accountability is a must, 99% of the […]
Beast of the Month Lisa Pugliano – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I have been a member of JSF for 13 months. I have struggled with my weight for YEARS. I was able to lose weight…(Even as much as 105 lbs. […]
If you are looking to mix things up when it comes to your post-workout nutriton, I suggest you give this Chocolate Teddie Peanut Butter Protein Smoothie a try. My wife came up with this creation and offically gave it the title “Teddie Peanut Butter Chunky Monkey Protein Smoothie.” All you need to get started is: […]
My Nightmare…. I use to have these horrible nightmares years ago and it would be the same dream over and over again….. It was me working the same 9-5 cubicle, office pool life! SCARY SH*T I would rather work 100 hours a week doing something I enjoy than work 40 hours a week doing something […]
Beast of the Month Tom Blake – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? My wife, Dedee (in the picture with me) joined first and brought me along one Saturday in the spring of 2017. She has to live with how grumpy I […]
Beast of the Month Carly Glickstein – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I honestly had a good friend tell me like a year ago how she started working out at JSF and how great it was and it was only 30 min […]
34 Years & 34 Life Lessons ~ Jeremy Scott Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2017 didn’t go 100% exactly […]
Beast of the Month Bri Gillette – Jeremy Scott Fitness Top left: February 2014; Bottom left: 6 months post baby #1; Right: 6 months post baby #2 What brought you to Jeremy Scott Fitness and how long have you been a member? I started working out at JSF during the first fitness challenge of 2014. […]
How to Fix Your Push-Up Form with Jeremy Scott Fitness Doing push-ups is tough for most people….. On average it is harder for men than it is for women (not always) Doing PERFECT push-ups for multiple reps is very difficult for both men & women. So, I went a ahead and […]