How to Start a Fat Loss Program? Is probably the one of the top ten questions I get weekly along with…. How do I lose belly fat? What are the best exercises for fat loss? What are the best foods to burn fat? How do I lose fat fast? […]
You Are NOT Here to Just Pay Bills & Die…. You are NOT here to waste your life away in a cubicle working some job you hate. You are NOT here to worship cars, homes, clothes, and “stuff” you are surrounded by daily. You are NOT here to idolize famous movie stars, musicians, […]
What is Intermittent Fasting? Let’s answer what is intermittent fasting? Jeremy Scott Fitness To break it down simple stupid, intermittent fasting is nothing more than fasting in a structured time format each day. This means you will be fasting – not eating – for a period ranging from 16-36 hours pending on which format you […]
Peanut-Almond Butter Banana Protein Shake One of my favorite quick go-to protein shakes post workout after a crushing session is this Peanut-Almond Butter Banana Protein Shake. Here is what you need: 1 large banana 1 packet (2 Tsbp) Justin’s Maple Almond Butter 2 Tbsp Athletic Greens – click here ¼ cup fresh blueberries 1-2 scoops […]
Apple Cider Vinegar Health Benefits Jeremy Scott – Jeremy Scott Fitness Apple cider vinegar is a kick ass health drink that has shown to help with heart health, high cholesterol, weight loss, and aid in proper digestion and detoxification! Grab some apple cider vinegar to cure everything from common cold symptoms to a getting your […]
Thanksgiving Day Damage Control with Jeremy Scott Fitness Scottsdale & Phoenix area peeps stop by Jeremy Scott at 8am ONLY this Thursday -Thanksgiving for a Damage Control inspired workout. FREE for members just $10 for general public – bring your friends and family. I want you guys to enjoy your holiday dinner, I know I […]
9 Things to Make Your Life Amazing No secrets here, no special fancy tips, tricks, or revolutionary ideas. Just 9 simple things you can do today to instantly level up your life and the lives of those around you. 9 Things to Make Your Life AMAZING #1 Have a positive attitude daily […]
5 Important Life Questions 5 Important Life Questions that have crossed your mind or often cross your mind daily, weekly or monthly and here are my straight to the point answers on them. Nothing fancy, no sugar coating, just my own straight up life truths… 1# Question: Don’t like how you look? […]
Fat Loss Transformation 50lb ~ JOHN LOMBARDI What brought you to Jeremy Scott Fitness and how long have you been a member? I was looking to work on my cardio and try a different method of training & also be able to work out with my wife. Looking for something new. My wife & I have […]
Bowl in Your Own Lane Simple tip to level up your life instantly…. Are you ready? “Bowl in YOUR own lane” Or in to phrase it another way “ JUST DO YOUR BEST” Seems a little too simple, right? It’s not. Let me tell you why…. Like most people through high school, college, and those […]