Lissy Shopp Athlete of the Month Jeremy Scott Fitness Where are you originally from? I’m a Phoenician, born and raised right here in the valley of the sun. Good ole Phoenix, AZ How long have you been coming to JSF? I started coming to JSF in late May to try things out, and then […]
The Nasty Fat Loss Plateau & How To Beat It via Kelly Groff Team Jeremy Scott Fitness Many of us myself included have hit that nasty plateau in our weight loss journey and get so frustrated. Why have I seen the results and all of a sudden it seems like my progress has […]
Simple 7 Day Slim Down Challenge Jeremy Scott Fitness -Scottsdale Personal Trainer This is 1 of 2 Challenges that are left before the end of 2013, and this one is PERFECT for anyone looking to get their body primed to burn fat before the holiday’s hit and you pack on unwanted lbs and watch your […]
Get Lean Cleanse www.getleancleanse.com – Get Lean Gluten Free 5 Benefits Of A Weekend Cleanse The weekend cleanse that just went down at my house , Here are the 5 things Heather and I noticed after less than 2 days!!! Fat Loss and for those of you who still drive yourself nuts over the scale […]
-Health Snacks On The Road – Kelly Groff ISSA CFT -Jeremy Scott Fitness I recently took a vacation with my daughter to California for nationals with her dance studio. I tried to mentally prepare myself for spending six days in a hotel and trying to stay as best as I could with my eating. Now […]
Healthy Pregnancy Nutrition & Supplements by Monica Millage CSCS – Team Jeremy Scott Fitness One of the most common questions I get now that I am pregnant is how my nutritional and supplemental needs have changed. It actually surprised me how similar they are to my pre-pregnancy routine. Of course there are things I’ve had […]
Top 2 Fat Burning Exercises – Jeremy Scott Fitness I will make this short and sweet for everyone today dying to know what my TOP 2 Exercises are for BURNING FAT!!! My #2 choice is something called -Quick Head Turns – yes I know this might be new to some of you, it’s a new […]
Do you want to FINALLY lose the fat in 2013? Do you workout regularly? Do you kill yourself doing workouts? Still not seeing the results in the mirror? We have the answer; it’s time to stop wasting your life working out for minimal or no results. Don’t take it from us see what our clients […]
Bison Spinach Burgers – Jeremy Scott Fitness For more grilling recipes like this for summer grab them HERE 1lb Ground Bison 12oz baby spinach ¼ cup old fashion oats ¼ cup chopped onion 2 Tbsp. Chopped parsley 2 Tbsp. Worcestershire sauce 1 tbsp. Tabasco sauce Mix all ingredients into a large mixing bowl split […]
Do you take Vitamins every morning? Being completely honest it wasn’t until about 2 years ago that I started a proper vitamin regimen consistently, I would take them when I remembered and wouldn’t take them if I traveled, you get the idea. Thinking back I see how that mentality fell into other areas of […]
