Better for Fat Loss Cardio or Weights? So, we answer a very popular heavily asked question in this episode of the Jeremy Scott Fitness podcast – what is better for fat loss cardio or weights? CLICK HERE to listen to my full breakdown. If you want to be technical aerobic vs. anaerobic exercise is what […]
Why People Stay Broke, Unhealthy & Unhappy? Before you jump into this blog – just know I did a podcast on this exact topic where I dig into even greater detail click here to listen to this episode of the Jeremy Scott Fitness Podcast. There are many reasons people tend to stay at their […]
Why You Can’t Stick to a Diet? In a recent episode on the Jeremy Scott Fitness Podcast Click Here to listen. But seriously…. Why can’t you stick to a diet? Something has really stood out to me after nearly a decade of coaching people. People struggle with proper eating and “dieting” …..and when I say […]
Marrying a Fitness Entrepreneur Now I want to kick off by saying we are NOT marriage experts, we only know how to do things the way that works for us. But we wanted to make a Podcast being as honest and truthful as possible about the good, the bad and the ugly of being […]
Why I Swear Now anyone who knows me and has spent more than 10 minutes with me in a relaxed setting knows I will use colorful language from time to time. I am not afraid to swear and keep it real with friends, family, and our athletes. So, I decided to make a […]
33 Ways to Stress Less I recently visits Hawaii for some work and some play…. but a big point of the adventure was to stress less. Now I am a pretty low stress guy and don’t take myself too serious, but I am a solo entrepreneur in a very competitive space so it takes its […]
My 17 Money Rules I recently recorded an episode of the Jeremy Scott Fitness Podcast titled “My 17 Money Rules” CLICK HERE to give this detailed 60 minute episode a listen. This episode is available on iTunes, Spotify, Google Play simply open the podcast app on your iPhone or Android and listen. For […]
Bill Gates 11 Rules You Will Never Learn In School So, I was doing some reading over old articles, books and blogs that have had an impact on my life over the past 15 years and I stumbled upon this gem I found shortly after I graduated college. It’s a speech Bill Gates dropped […]
Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]
7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]
