-Health Snacks On The Road – Kelly Groff ISSA CFT -Jeremy Scott Fitness I recently took a vacation with my daughter to California for nationals with her dance studio. I tried to mentally prepare myself for spending six days in a hotel and trying to stay as best as I could with my eating. Now […]
How Much Do You Truly Love Yourself??? Some Thoughts on Self-Love… By Monica Millage CSCS – Team Jeremy Scott Fitness As you read this heading, you may be asking yourself what this question has to do with fitness. I believe that to truthfully explore your answer to this very important question will ultimately determine whether […]
-6 Reasons To STOP Bitching About Your Life – by Jeremy Scott of Jeremy Scott Fitness This blog is not about training, intermittent fasting, gluten free, paleo, carb backloading, tababtas, CrossFit or anything in that universe. This message is about something much more important than strength training and nutrition….and yes there is things more important […]
5 Movies I Think YOU Should Own – Jeremy Scott Let’s make this blog super easy, quick, and ultra beneficial to your life below are 5 movies that I thank can drastically improve, enlighten, educate, and transform you into the most bad ass version of yourself. Each one of these films below has done all […]
Bodybuilding.com Fit USA – Jeremy Scott Fitness Jeremy Scott PROLAB Athlete– 2013 Fit USA Top 5 Finish I am a little behind on this with all the holiday travel and work related events, but I wanted to give a BIG THANKS to bodybuilding.com for inviting me to come participate in the 2013 Bodybuilding.com Fit […]
We are asking all Jeremy Scott Fitness Athletes, Friends, and Family to donate their usual Saturday $10 drop-in fee to the 100 Club this Saturday since we are on vacation for the holiday. It’s money you would have spent with us anyways, so why not give it to a great cause in efforts to help the […]
Wheat Belly – Willam Davis MD Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Reviewed by Jeremy Scott -Team Jeremy Scott Fitness Welcome to the Jeremy Scott Fitness Book Club it’s just like Opra’s book club, without the all the glitz, glammer, publicity, and I don’t have the influence or […]
Healthy Pregnancy Nutrition & Supplements by Monica Millage CSCS – Team Jeremy Scott Fitness One of the most common questions I get now that I am pregnant is how my nutritional and supplemental needs have changed. It actually surprised me how similar they are to my pre-pregnancy routine. Of course there are things I’ve had […]
My Thyroid Story – Kelly Groff Team Jeremy Scott Fitness Kelly Groff – ISSA CFT – Team JSF As I am getting to know many of our athletes here at Jeremy Scott Fitness I have heard many of you talk about the thyroid. Some of you know of somebody or yourself has struggled with a […]
Hey guys I get a lot of questions about how I stay motivated, what gets me motivated to train, to coach, to wake up at 4am day in and day out….well besides my passion for this health & fitness lifestyle….I grab motivation from people who are succesful in life not… just fitness. I study a […]
