You can’t always just do more… Trust me I wake up at 3:50am everyday, doing more for me at this point really isn’t possible, doing more won’t make me more successful. Often times in the early stages of your fitness journey, career, relationship you can simply just do more and things will improve…. […]
MIKE COHEN – Jeremy Scott Fitness Beast of the Month Where are you originally from? -Ohio How long have you been coming to JSF? -3 year What was your fitness regimen prior to JSF and what made you choose/switch to JSF? -I played basketball, but had too many injuries so I heard from others about […]
You DON’T need more “stuff” Many of us have too much of nothing. We are drowning in possessions. We hoard “stuff” we think we need that we would often be so much better without. Look around your house, how many things can you find that you haven’t worn, touched or used […]
You Are The 1% Be grateful for the life you have not the one you don’t. Often times we get so caught up wanting, wishing, and worrying about the life we don’t have or the life we think we want. We have quote on the wall of our facility at Jeremy Scott Fitness here […]
Eating for Six-Pack ABS The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. I get it, everyone wants a lean, flat, defined midsection…I am no different than you guys I love feeling lean, tight, ripped, fit or whatever other word […]
3 Benefits of HIIT Training by Jeremy Scott Pick Up Your FREE HIIT Guide HERE Most of you know you should be training with high intensity, but do you really know why? If for some reason you aren’t in the know – HIIT stands for High Intensity Interval Training. HIIT takes short intense bursts […]
Maciej Cybulski – Jeremy Scott Fitness Beast of the Month Where are you originally from? The long of it – Poland; the short of it – New Jersey. Moved to Arizona around 5 years ago to be with my parents and handicapped twin sister for whom I am a caregiver. How long have you […]
47 Day Transformation wwww.47daytransformation.com Jeremy Scott Fitness Presents the 47 Day Transformation Long story short we spent the past 12 months working on this life changing project. We launch session 1 on January 11th 2016 and we are limiting this to 100 spots worldwide. The Grand Prize Winner will get: FREE 6 Night Stay in […]
The Fabulous 4 ways to get more Veggies By Jeremy Scott Vegetables are one of the most crucial elements in an overall healthy diet. Veggies are packed with tons of micronutrients that our bodies need to fight a magnitude of diseases including cancer. Veggies are vital to you and your body, every one of […]
80lbs Transformation 1 Year: Beast of the Month – Stacy Dill – Where are you originally from? San Diego CA How long have you been coming to JSF? 1 year What was your fitness regimen prior to JSF and what made you choose/switch to JSF? I spent week day mornings at 24 Hour Fitness […]
