Healthy Pregnancy Nutrition & Supplements by Monica Millage CSCS – Team Jeremy Scott Fitness One of the most common questions I get now that I am pregnant is how my nutritional and supplemental needs have changed. It actually surprised me how similar they are to my pre-pregnancy routine. Of course there are things I’ve had […]
Hey guys I get a lot of questions about how I stay motivated, what gets me motivated to train, to coach, to wake up at 4am day in and day out….well besides my passion for this health & fitness lifestyle….I grab motivation from people who are succesful in life not… just fitness. I study a […]
– Reebok ONE Series Cushion #LiveWithFire – Jeremy Scott Fitness -Scottsdale Personal Trainer We are going to jump into some real shoe talk quick for you guys here…..and to ALL MY RUNNERS out there these are the kicks for you to try….trust me I am not a huge runner but I have ran more this […]
The following post is sponsored by FitFluential LLC on behalf of Soldier of SteelTM. Motivated to begin your transformation and train like a Soldier of SteelTM? Go to http://soldierofsteel.com Hey guys super quick there is a new workout floating around and I wanted to bring it to you as you can tell it has the whole […]
1000 Rep Workout for FUN – Jeremy Scott Fitness Hey guys really quick here is a workout I went through Monday for a few reasons but the biggest was……..well I thought it would be FUN to run through something different. Now I know most educated fitness professionals can poke holes in this workout about what […]
Eat As If …… Jeremy Scott Fitness Eat As If….. What does that mean exactly? Eat As If? Long story short, it means Eat As If You Give A Shit! That’s right from here on out you should start…Eating As If You Give a Shit! Eat As If You Care About […]
I tell Heather this all the time, few things in life are ever perfect nothing in my life is or has ever been perfect. No day, no situation, no scenario, not one thing – and there is never a perfect time to get on track – but if you are sick of your current situation […]
I know a lot of you guys struggle with eating on the go and making good choices in a rush. Here is a healthy little snack you can put together and take with you instead of grabbing some junk at the local gas station. Tasty, quick, easy and great for you as well. Let me […]
Do you want to FINALLY lose the fat in 2013? Do you workout regularly? Do you kill yourself doing workouts? Still not seeing the results in the mirror? We have the answer; it’s time to stop wasting your life working out for minimal or no results. Don’t take it from us see what our clients […]
Here is an old favorite of mine that I like to have every now and then to break the monotony with my post workout nutrition. If you guys love chocolate and peanut butter give this a try for your next protein shake. You guys can also submit almond butter for peanut butter if you wish […]
