What are the best fat loss tips? In this quick YouTube video watch me discuss how important nutrition and macro tracking are in your fat loss journey. I also touch on how critical it is to have a strength training and HIIT program. As well as how sleep and stress each play an important role […]
What is Spectracell Micronutrient Testing? ARE YOU IN CONTROL OF YOUR HEALTH, OR IS IT CONTROLLING YOU? Nutritional balance plays a key role in optimal wellness, chronic disease prevention and managing the aging process. I recently had a micronutrient test done called the Spectracell test. In short it tells you where your where your personal […]
You DON’T need more “stuff” Many of us have too much of nothing. We are drowning in possessions. We hoard “stuff” we think we need that we would often be so much better without. Look around your house, how many things can you find that you haven’t worn, touched or used […]
32 Years & 32 Life Lessons by Jeremy Scott Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2015 didn’t go 100% exactly […]
Lorna Jane Business of the Month Jeremy Scott Fitness Congratulations to Lorna Jane in the Scottsdale Fashion Center for being named Jeremy Scott’s Business of the month. Lorna Jane is a reatil store of womens active wear and sports wear. Showing the Top trends in the athelteic wear. Lorna Jane’s apparel is made for women […]
EMOM Squat & Deadlift Training with Jeremy Scott Bonus – EMOM Squat-Pull-Push 5 x 5 x 5 Training session Jeremy Scott Fitness Super quick EMOM lower body training with Squats & Deadlifts. My simple crunched for time style….. On the minute every minute squat 225 x 5 reps for 15 straight minutes Once you complete […]
3 hot exercises to get that beach body booty! Kelly Groff – ISSA CFT – Jeremy Scott Fitness As we approach beach body season, many of us females are focusing on the booty area. Yes we want a flat stomach but we DON’T want a flat butt. So what can we do to make that […]
