JSF Member of the Month – Valerie Weller Where are you originally from? I was born in Tucson, AZ, moved to Las Vegas, NV, for my teen years. I returned to Tucson to go to the U of A and came to Phoenix in 1996. How long have you been coming to JSF boot […]
Ok guys without further delay we are announcing the winners of the 2012 Jeremy Scott Fitness Transformation Contest!!!! This is the 2nd year we have put on this rock star event, and let me say it was very, very difficult picking the winners. So many of you put in a kick ass effort and did […]
If you couldn’t tell by my recent emails, I have been hungry lately gearing up to take the stage at the NPC Powerhouse Classic in Michigan this weekend, my diet has become very restricted and I have food on the brain. As I write this it’s only making me want to grab some food more […]
I hear things like this all the time in person and online from people….. “Do Your 30 Minute Workouts Really Work?” “Nothing ever works for me” “I wish I could do something like boot camp” “I am so desperate to lose weight but don’t want to try something and have it not work again.” You […]
10 Training Rules to Run your Fitness Life By – Jeremy Scott Fitness www.jeremyscottfitness.com Pick up and lift heavy shit at least 2 days per week, stronger people not only tend to perform better and look like rock stars, but they are also more useful when it comes to moving furniture. Always–question, ask, study, and try new […]
Before I even start this blog about “ABS” let me say you need to be willing to give up a few things if you really want to see results. It comes down to how bad do you want it? Every night you can turn on the T.V. and see another amazing ab machine or device […]
I have been short on time these past few weeks, busy with training clients, boot camps, youth camps, my own training the list goes on. But I wanted to touch on something real quick that I think many of us forget as we go through our lives day to day. We need to give ourselves […]
