35 Years & 35 Life Lessons Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2018 didn’t go 100% exactly plan would an […]
Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes. Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me. Heather supported my decision to […]
Jeremy Scott Fitness Podcast New Jeremy Scott Fitness Podcasts loaded here for you guys covering: 10 Fat Loss Myths Carb Cycling How to Deal with Cravings 5 Habits of Healthy People 9 Muscle Building Tips 3 Musts to Live an Inspired Life And much more we have […]
Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]
The Truth About Fat Burners I will cut to the chase…. Do fat burners work? Yes they do work…. However, that doesn’t mean you can just eat pizza, ice cream, drink beer and wine all-day and lost fat. Fat Burners are ONLY a supplement to your current nutrition and training program NOT a miracle pill. […]
Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon For the Waffles mix 2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]
5 Protein Shake Ideas When you don’t have time to sit down and cook your food, let alone eat you need a quick, easy meal to prepare. This is why I am sharing these Super Shakes my homie Travis Merritt put together with you guys, he gives them to his athletes and I thought you […]
Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]
Eccentric Insanity Jeremy Scott Men’s Health Jeremy Scott Scottsdale Personal Trainer dropping a quick Eccentric Focused workout to light up your upper body. The Setup: 5 Pullups – 5 Second Eccentric Focus 5 Dips – 5 Second Eccentric Focus 5 Pushups – 5 Second Eccentric Focus That’s 1 cycle complete 4 total cyles. Enjoy […]
Men’s Health Unleash Your Arms Workout ~ Men’s Health Magazine Jeremy Scott ~ Jeremy Scott Fitness Everybody loves a nice set of defined arms no matter if it’s pool party season or winter time. From the guy who wants jacked guns to the female who is striving to have a little more definition this is […]
