I love food just as much as the next person, and my close friends can back me on this from time to time I like to indulge on everything from Pizza to Ice Cream. Now while nothing beats the real thing, there are alternatives to your favorite treats that can keep your macros and nutrition […]
Jeremy Scott Fitness 3rd Annual Halloween Boot Camp -Bring Your Own Pumpkin Team Jeremy Scott Fitness will be holding a special Halloween Boot Camp -Pumpkin Workout on October 27th Saturday at 8:00am and 9:00am Costumes are encouraged!!!!! Location -7464 E. Tierra Buena Lane Scottsdale, AZ 85260 – Right down from Cracker Jacks in Kierland area […]
If you are like me you drink coffee or espresso specifically in my case, and being it’s that time of the year I thought we could add a little pumpkin kick to your morning wake up call. So here is a little PROLAB Pumpkin Protein Spice Latte Instead of dropping $6 at Starbucks and packing […]
Mind Body Connection as I see it….. Many of you have heard the term mind body connection in terms of fitness, strength training and everything involved with your mental and physical body. In a nutshell my belief is that how you think about yourself, how you look, feel, your confidence, your stress level, how you […]
FITNESS ON THE LAWN is coming………. Join us Sunday October 28th at 8am for Fitness On The Lawn at the Hyatt Regency Resort and Spa at Gainey Ranch 8am -8:30am – Jeremy Scott Fitness Rocking Out with a Strength Camp 8:35am – 9:05am -LOBO Fitness taking you through your Cardio for the day 9:10am – […]
I want to touch on something that is not all that fitness related. It’s about how you view your life and things that happen to you, and with every event you can see the positive or you can dwell on the negative. To make a long story short my car was burglarized yesterday in broad […]
JSF SPOTLIGHT: Megan Polynin Where are you originally from? I grew up in fabulous Minnesota & moved to Arizona 11 years ago. How long have you been coming to JSF? My first class at JSF was in March 2011, so about a year and a half. What was your fitness regimen prior to […]
Avoid the Average and Be A Little Obsessive I am not a fan of comparing yourself to others when it comes to most anything in life especially the world of health and fitness. It really is an individual journey that is never ending and we all start at various points in the road. With that […]
I will say this again fat is your friend, and if you have ever talked nutrition with me for more than 10 minutes you have heard it before. Don’t FEAR the FAT!!!! So, that leads me to my next question what are you cooking with these days? Me personally I cook everything with coconut oil […]
This Season of Jeremy Scott Fitness Camp we are putting an even bigger focus on Corrective Exercise. Why you ask? At the root, we want you guys to not only look like sexy rock stars, but more importantly feel like rock stars 24-7-365. Looking the part is great and will impress the opposite sex, but […]
