Blog Archives

New Coach at JSF

Welcome Meredith Gray to the Jeremy Scott Fitness team starting mid June 2024. Meredith Gray, B.S. NASM CPT  Meredith is a fitness professional from North Carolina with a passion for movement and nutrition. She has been a coach for 6 years and believes in using movement as a tool for a stronger body AND mind. […]

Message from a Jeremy Scott Fitness App Member

Sharing a quick message we received from one of our app members inside a private coaching group. The names are removed for privacy. Thought this would be a good share for anyone looking to be part of a great supportive community like we have HERE Per our app member….. “The Jeremy Scott Fitness group has […]

40 Years & 40 Life Lessons

40 Years & 40 Life Lessons Jeremy Scott Fitness ~ “I’m a man, I’m 40” Mike Gundy  Over the last few years I have updated a blog on my Birthday dropping what I like to call some “real life knowledge bombs” I think could help you guys live a more meaningful life. CLICK HERE to listen […]

My Morning Routine

My Morning Routine ~ Jeremy Scott Fitness Morning Routine  The Key: simply find a routine that works for you and get to work. The average busy adult doesn’t have time to add 87 things into their day before they leave the house. Find success in the simplicity my friends.  Until next time eat well, train […]

Do You Know What’s In Your Wine?

Do you know what’s in your wine? And Heather Scott’s Favorite Wine…  Unlike other US food and beverages, wine bottles do not require a nutrition label or an ingredients label. And yet, in the US, there are 76 additives approved for use in wine making. While many are safe, others can be toxic. Because they […]

Mark Kerr The Smashing Machine

Episode #541 of the Jeremy Scott Fitness Podcast – Mark Kerr CLICK HERE to listen  Chopping it up with MMA Hall of Fame Legend Mark Kerr. Mark is a former High School State & NCAA Division 1 Wrestling Champion. During his MMA career he was regarded by many as the best fighter in the world, […]

Words of Wisdom with BJ Gaddour

Words of Wisdom with BJ Gaddour Episode #513 of the Jeremy Scott Fitness Podcast Click Here to listen.    Sitting down with the Sultan of Sweat aka BJ Gaddour on episode #513 of the Podcast. BJ is the former Digital Fitness Director for the Men’s Health Brand, and the Author of “Your Body Is Your […]

Entrepreneurship Journey with David DeLorenzo

Entrepreneurship Journey with David DeLorenzo Episode #519 of the Jeremy Scott Fitness Podcast Click Here to listen.  Talking about the journey of entrepreneurship, business, and life with David DeLorenzo. David is an Entrepreneur and owner of The Ambassador Group as well as Bar & Restaurant Insurance. His journey is as unique as his personality as […]

The Ryen Russillo Podcast with Jeremy Scott

Ben Simmons Landing Spots and Post-Lottery Talk With Kevin O’Connor, Plus Fitness Life Advice With Jeremy Scott Russillo breaks down Trae Young’s performance in Game 1 of the Eastern Conference finals (2:00) before talking with The Ringer’s Kevin O’Connor about NBA lottery pick prospects and Ben Simmons’s trade potential (15:00). Finally, Ryen is joined by author and […]

Financial Planning with Dimitri Spanos

Financial Planning with Dimitri Spanos on the Jeremy Scott Fitness Podcast  Click Here to listen to the episode  Talking all things Investments and Financial Planning with Oppenheimer Senior Director Dimitri Spanos on today’s episode.  We dive into current market conditions, interest rates, mortgages, inflation, QE, retirement, where to begin as a young investor and much […]