SOME OF MY FAVORITE LOWER BODY EXERCISES by Kelly Groff ISSA Team Jeremy Scott Fitness I have had a lot of people ask what can they do to help build up their legs. Although I don’t believe in spot training, I would like to share with you some of my favorite leg or lower body […]
Loaded Sweet Potatoes – Gluten Free – Kelly Groff ISSA – Team Jeremy Scott Fitness I am always looking for new recipes to spice up my menu at home. One of the things that I miss a lot since I have changed my eating habits is nachos. I try to stay away from dairy and […]
Are You Holding You Back? – Jeremy Scott This Blog is intended to do nothing more than let you guys know, you all have the power of choice every single day of your life. You either decide to make your life better or accept the false reality you can’t change your current situation. If you […]
PUMPKIN BREAKFAST COOKIES Kelly Groff ISSA CFT- Jeremy Scott Fitness The mornings at my house are always kind of crazy and I am sure all you moms out there can relate to me. Once I return from the gym I have exactly one hour to get 2 kids up, dressed, fed , packed, and on […]
Jeremy Scott Fitness Presents: 50-Day “Save Your Stomach” Holiday Survival Guide ACT FAST – LIMITED TO 20 SPOTS TOTAL DON’T WAIT ON THIS! If you don’t want to see your waistline grow from now until 2014 –this is for YOU! November 11th – December 31st – 50 Days for $50- Ok guys here it is simple, […]
Athlete of the Month-November 2013 Sonia Marrero – Jeremy Scott Fitness 1. Where are you originally from? I am originally from Austin, Texas. Home of the great Texas Longhorns! 2. How long have you been coming to JSF? I have been coming to JSF since April 2013 (six months). 3. What was your fitness regimen […]
Your Reebok – Have you ever wanted to have your own shoe? Jeremy Scott – Reebok Athlete If you are anything like me the answer is – YES! I always dreamed about being a BIG TIME professional athlete, whether it be basketball, baseball, football…… And the one thing I always thought would be so BAD […]
Free Workout November 3rd @ Athleta Scottsdale with Kelly Groff Team Jeremy Scott Fitness Athleta Kierland Commons 15210 N Scottsdale Rd, Scottsdale, AZ 85254 Attention all Jeremy Scott Fitness Athletes – On November 3 and November 24 both sundays at 11:00 to 11:45. Kelly Groff will be instructing a metabolic group training session at Athlete […]
Peanut Butter & Banana Protein Smoothie Kelly Groff – ISSA CFT – Team Jeremy Scott Fitness FREE Guide CLICK – 51 Protein Powder Recipes Smoothies have become an aid in weight loss, and there are so many things you can blend up to make a healthy smoothie. I am a sucker when it comes to […]
Benefits Of Lemon-Lime-Cucumuber Water Jeremy Scott – Get Lean Gluten Free I know I have talked a lot about Lemon Water and the benefits of it, but today I am taking you beyond Lemon Water…..this is the new jacked up version of healthy water. My own personal favorite creation of Lemon-Lime-Cucumber Water – not only […]