Peanut butter apple pie chia seed parfait Gluten Free Kelly Groff -Team Jeremy Scott Fitness MORE GLUTEN FREE OPTIONS CLICK HERE One of my favorite deserts right now is this great twist to an apple parfait. It’s a healthy treat when you are trying to keep on the clean train, but are craving that desert! […]
Muscle Ropes Quick Finisher Workout -Jeremy Scott Fitness- Hey guys I am wanted to just touch on one quick training tool that we use a lot here at Jeremy Scott Fitness. We are talking about Muscle Ropes!!! My best advice to anyone looking to get a great training tool, or better yet if you are […]
Food Allergy Or Food Intolerance –What’s The Difference? Jeremy Scott – Jeremy Scott Fitness Let’s jump right into this how do you know if you have a legit certified food allergy or is it just a high intolerance? I will start with myself here on this one, there is only one real thing I am […]
Why am I so bloated and how can I beat it? Kelly Groff -ISSA CFT – Jeremy Scott Fitness I have had many people ask me about bloating, why they get so bloated, what can they do to help prevent it? Bloating is not only unattractive it is also a major discomfort to many. Some […]
ATHLETE OF THE MONTH-SEPTEMBER 2013 -MISSY RUMPLE- Jeremy Scott Fitness 1. Where are you originally from? I am from a farm in small town Iowa with a graduating class of 34. I went to the University of Iowa in Iowa City, IA and Vanderbilt University in Nashville, TN. I moved to Scottsdale in October […]
Rich Froning CrossFit & Nano 3.0 Reebok Jeremy Scott – Jeremy Scott Fitness #Livewithfire Ok guys lets jump right into this we are talking my favorite training shoes the Reebok Nano and now the new and improved Nano 3.0 If you guys haven’t seen me rocking these or seen them in stores check them out […]
30 Years & 30 Life Lessons – Jeremy Scott Last year I wrote a Birthday Blog on 8/13/12 – and talked about in 1 year turning the BIG 3-0! Well a year is here and to say 2013 didn’t go 100% exactly to my master plan would an understatment as the saying goes – “We make […]
28 DAY Intermittent Fasting For Fat Loss Jeremy Scott Fitness CLICK HERE TO ENTER Starting August 19th Monday – Sept. 15th Sunday – 28 Days of FAT LOSS FOR YOU! RSVP YOUR SPOT ARE YOU TIRED OF? Being over-weight? Having extra-belly fat? Muffin tops spilling over your pants? Not feeling sexy and confident in your […]
A natural energy for a running high….. by Kelly Groff ISSA CFT – Team Jeremy Scott Fitness I have lately been doing some extra training for a run I signed up for coming up in September. I have heard a lot of controversy over running. Is it good for you? Why do you do it? […]
JSF ATHLETES OF THE MONTH- JULY & AUGUST 2013 NATALIE & GEOFF LITTLE 1. Where are you from originally? Natalie is originally from Minnesota and Geoff is from Toronto. 2. How long have you been coming to JSF? We started coming to JSF since May of 2012. Our neighbor, Sam Ford, introduced Natalie to it […]