Healthy Pregnancy Nutrition & Supplements by Monica Millage CSCS – Team Jeremy Scott Fitness One of the most common questions I get now that I am pregnant is how my nutritional and supplemental needs have changed. It actually surprised me how similar they are to my pre-pregnancy routine. Of course there are things I’ve had […]
My Thyroid Story – Kelly Groff Team Jeremy Scott Fitness Kelly Groff – ISSA CFT – Team JSF As I am getting to know many of our athletes here at Jeremy Scott Fitness I have heard many of you talk about the thyroid. Some of you know of somebody or yourself has struggled with a […]
Hey guys I get a lot of questions about how I stay motivated, what gets me motivated to train, to coach, to wake up at 4am day in and day out….well besides my passion for this health & fitness lifestyle….I grab motivation from people who are succesful in life not… just fitness. I study a […]
– Reebok ONE Series Cushion #LiveWithFire – Jeremy Scott Fitness -Scottsdale Personal Trainer We are going to jump into some real shoe talk quick for you guys here…..and to ALL MY RUNNERS out there these are the kicks for you to try….trust me I am not a huge runner but I have ran more this […]
Carrot Cake Cup Cakes Gluten Free – Jeremy Scott Fitness Most of you guys know I have gone gluten free over the past few months and have been feeling like a million bucks because of it and not to mention I feel this is the best physical shape my body has been in as well […]
The following post is sponsored by FitFluential LLC on behalf of Soldier of SteelTM. Motivated to begin your transformation and train like a Soldier of SteelTM? Go to http://soldierofsteel.com Hey guys super quick there is a new workout floating around and I wanted to bring it to you as you can tell it has the whole […]
1000 Rep Workout for FUN – Jeremy Scott Fitness Hey guys really quick here is a workout I went through Monday for a few reasons but the biggest was……..well I thought it would be FUN to run through something different. Now I know most educated fitness professionals can poke holes in this workout about what […]
Father’s Day Fitness On The Lawn 4 – Jeremy Scott Fitness This Sunday 8am – June 16th Father’s Day All-Star Fitness Lineup starting at 8am – just a $10 drop-in Our Fourth Event of the Year, In Scottsdale featuring 5 local Fitness enthusiasts in 1 rockin’ event.. come for all!) Sunday, June 16 th Starts […]
JSF ATHLETE OF THE MONTH-JUNE 2013 MICHELLE SRODA Where are you originally from? Born and raised in Scottsdale, AZ How long have you been coming to JSF? I started JSF in December of 2012 after hearing Shannon Corgan talk for so long about how great it is there. This may sound cliche, but literally the day […]
Jeremy Scott Fitness FUN Saturday – June 8th JSF Ultimate ABS Training 8am & 9am – just a $10 drop-in ZUMBA is Back 9:45am -also just a $10 drop-in Hey guys super quick message here – we are rocking an ultimate ABS training session at 8am & 9am at Jeremy Scott Fitness this Saturday as always […]