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Do You Love Yourself? Monica Millage CSCS

How Much Do You Truly Love Yourself??? Some Thoughts on Self-Love… By Monica Millage CSCS – Team Jeremy Scott Fitness  As you read this heading, you may be asking yourself what this question has to do with fitness.  I believe that to truthfully explore your answer to this very important question will ultimately determine whether […]

Scottsdale Health Magazine Cover – Jeremy Scott Fitness

Scottsdale Health Magazine Cover – Jeremy Scott Fitness  Jeremy Scott – Scottsdale Personal Trainer  CLICK FOR FULL COVER STORY  Short and sweet here with this one guys, many of you have seen this already the newest July issue of Scottsdale Health Magazine featuring my Mother Janet 53 years old and in rocking shape with myself […]

6 Reasons To STOP Bitching About Your Life

-6 Reasons To STOP Bitching About Your Life – by Jeremy Scott of Jeremy Scott Fitness  This blog is not about training, intermittent fasting, gluten free, paleo, carb backloading, tababtas, CrossFit or anything in that universe. This message is about something much more important than strength training and nutrition….and yes there is things more important […]

Knopp Valley 2013 – 19th Annual Knopp Tourney – Jeremy Scott

Knopp Valley 2013 – 19th Annual Knopp Tourney – Jeremy Scott   Knopp Valley Class of 2013 – 19th Anniversary  This post and the post following it are not going to be real “fitness” realted, but that’s the benefit of having your own blog and business you can’t write about whatever the hell you want! Many […]

5 Movies I Think YOU Should Own – Jeremy Scott

5 Movies I Think YOU Should Own – Jeremy Scott  Let’s make this blog super easy, quick, and ultra beneficial to your life below are 5 movies that I thank can drastically improve, enlighten, educate, and transform you into the most bad ass version of yourself. Each one of these films below has done all […]

Bodybuilding.com Fit USA – Jeremy Scott Fitness

Bodybuilding.com Fit USA – Jeremy Scott Fitness Jeremy Scott PROLAB Athlete– 2013 Fit USA Top 5 Finish   I am a little behind on this with all the holiday travel and work related events, but I wanted to give a BIG THANKS to bodybuilding.com for inviting me to come participate in the 2013 Bodybuilding.com Fit […]

Prescott Fire Department – Remember The Fallen 19

We are asking all Jeremy Scott Fitness Athletes, Friends, and Family to donate their usual Saturday $10 drop-in fee to the 100 Club this Saturday since we are on vacation for the holiday. It’s money you would have spent with us anyways, so why not give it to a great cause in efforts to help the […]

Wheat Belly by William Davis MD Book Review- Jeremy Scott Fitness

Wheat Belly – Willam Davis MD Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Reviewed by Jeremy Scott -Team Jeremy Scott Fitness Welcome to the Jeremy Scott Fitness Book Club it’s just like Opra’s book club, without the all the glitz, glammer, publicity, and I don’t have the influence or […]

Healthy Pregnancy Nutrition & Supplements- Monica Millage CSCS

Healthy Pregnancy Nutrition & Supplements by Monica Millage CSCS – Team Jeremy Scott Fitness One of the most common questions I get now that I am pregnant is how my nutritional and supplemental needs have changed.  It actually surprised me how similar they are to my pre-pregnancy routine.  Of course there are things I’ve had […]

My Thyroid Story – Kelly Groff Team Jeremy Scott Fitness

My Thyroid Story – Kelly Groff Team Jeremy Scott Fitness Kelly Groff – ISSA CFT – Team JSF  As I am getting to know many of our athletes here at Jeremy Scott Fitness I have heard many of you talk about the thyroid.  Some of you know of somebody or yourself has struggled with a […]