The Blog
Straight Talk, Real Advice, and No BS
Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.
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Jeremy Scott: Scottsdale’s Best Personal Trainer for Transformations
Looking for the best personal trainers in Scottsdale, AZ for actual transformations? Jeremy Scott Fitness offers expert coaching, personalized training plans, and real results for clients of all fitness levels. Discover why locals trust JSF to help them reach their transformation goals!
Jeremy Scott Fitness Reviews AGZ — A Nighttime Game-Changer for Better Sleep
Discover AGZ by AG1 in this Jeremy Scott Fitness review. Learn how this melatonin-free nighttime sleep drink improves sleep quality, boosts restoration, and helps you wake up refreshed. Claim your free AGZ sample in Scottsdale today!
Why Jeremy Scott Fitness is the #1 Gym for Women’s Strength Training in Scottsdale, AZ
Discover why Jeremy Scott Fitness in Scottsdale is the #1 gym for women’s strength training. Expert coaches, small group programs, and proven results for women ready to build strength, confidence, and transform their bodies.
Best Workout Program for Guys Over 40: Jeremy Scott’s Old Man Strength
Discover Old Man Strength, the #1 workout program for older men. Build muscle, improve mobility, and get lasting results with Jeremy Scott Fitness’ 10-week program for guys 40+.
The Benefits of Turmeric: Why Busy Adults Should Use It to Fight Inflammation
Discover the key benefits of JayLab Pro Fermented Turmeric for controlling chronic inflammation. Learn how this supplement can support a healthy inflammatory response by your body, increase your antioxidant protection and help promote stronger connective and soft tissue health. Jeremy Scott Fitness breaks down what makes Fermented Turmeric a smart choice for adults looking to improve overall health naturally.
Why Peace Matters More Than Just Happiness
Discover why focusing on peace over happiness leads to a stronger, calmer, and more fulfilling life. Jeremy Scott Fitness in Scottsdale shares how peace creates lasting balance.
The 3 Types of Friends: Leaves, Branches, and Roots
Discover the 3 types of friends—leaves, branches, and roots—and why true friendship matters. A motivational lesson from Jeremy Scott Fitness about growth, strength, and surrounding yourself with the right people.
JayLab Pro Prosta-7 Benefits for Prostate Health in Older Men | Jeremy Scott Fitness
Discover the key benefits of JayLab Pro Prosta-7 for prostate health in older men. Learn how this supplement may support urinary function, reduce discomfort, and promote overall wellness. Jeremy Scott Fitness breaks down what makes Prosta-7 a smart choice for men looking to improve prostate health naturally.
3 Fun Protein Powder Smoothie Recipes for Busy Adults | Jeremy Scott Fitness Scottsdale AZ
Looking for high protein smoothies that are actually satisfying and easy to make? In this post, I’m sharing my top go-to healthy smoothies that I keep coming back to—they fuel my body, taste amazing, and fit into a busy lifestyle. Whether you’re meal-prepping, cooking for one, or feeding a family, these recipes are tried-and-true favorites that make eating well feel effortless.
10 Health Lessons I Wish I Knew When I Was Younger | Jeremy Scott Fitness
Discover 10 powerful health tips from Jeremy Scott Fitness in Scottsdale, AZ. Learn the lessons that will help you build strength, boost energy, and live healthier — starting today.
Healthy Meal Plan & Time-Saving Tips for Busy Parents
Eating healthy doesn't have to be complicated or time-consuming. This 3-day meal plan is designed specifically for busy adults who want simple, nourishing meals without the stress. Whether you're juggling work, family, or both, these easy-to-prep recipes will help you stay fueled, focused, and feeling your best—no fancy ingredients or hours in the kitchen required.
Quick 30-Minute Workout Split for Busy Parents – Jeremy Scott Fitness Scottsdale AZ
Discover the ultimate quick workout split for busy parents. Build strength, boost energy, and reduce stress in just 30 minutes, 3–4 days a week — with minimal equipment. Train at home or the gym with Jeremy Scott Fitness in Scottsdale, AZ.
Why AG1 Is a Daily Essential for Gut Health and Immunity
AG1 by Athletic Greens is more than just a greens powder—it’s a daily essential for supporting gut health, boosting immunity, and filling nutritional gaps. Learn how this all-in-one supplement can simplify your routine and support overall wellness.
Childhood Obesity in America: A Growing Epidemic We Must Address Now!
Childhood obesity rates are skyrocketing across the U.S. Learn why it's happening, how it impacts your child's health long-term, and what you can do today to create a healthier future for your family in Scottsdale, Arizona.
A Flavor for Everyone- AG1 Releases 3 New Flavors!
AG1 by Athletic Greens is more than just a greens powder—it’s a daily essential for supporting gut health, boosting immunity, and filling nutritional gaps. Learn how this all-in-one supplement can simplify your routine and support overall wellness. Now in 4 Flavors!
42 Years & 42 Life Lessons
Celebrate 42 years of life with 42 powerful lessons learned along the way. From personal growth and career wisdom to health, happiness, and relationships, these insights are perfect for anyone looking for inspiration and perspective at any age.
Protein + Creatine: The Ultimate Muscle Combo for Men Over 40 in Scottsdale
Looking to build lean muscle, boost strength, and recover faster after workouts? For men over 40 in Scottsdale, combining protein and creatine could be the game-changing supplement stack you’ve been missing. Learn how this powerful duo supports muscle maintenance, performance, and overall vitality—especially as you age.
Best Personal Trainers in Scottsdale: What Sets Us Apart
Looking for the best personal trainers in Scottsdale, AZ? Jeremy Scott Fitness offers expert coaching, personalized training plans, and real results for clients of all fitness levels. Discover why locals trust JSF to help them reach their health and fitness goals.
Why Scottsdale Moms Love Our Group Fitness Classes
Find out why moms in Scottsdale are raving about group fitness classes at Jeremy Scott Fitness. From expert coaching and fun, supportive workouts to a community that understands busy schedules, discover how our classes help moms feel strong, energized, and connected.
Why Protein and Creatine Matter After 40 | Jeremy Scott Fitness Scottsdale AZ
Discover why protein and creatine are essential for men and women over 40. Learn how Jeremy Scott Fitness in Scottsdale helps clients stay lean, strong, and energized with smart training and supplement strategies.
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