The Blog
Straight Talk, Real Advice, and No BS
Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.
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Weight Training for Women in Scottsdale: 1:1 and Small Group Training
Strength training for women over 40 in Scottsdale, AZ. Learn why lifting weights boosts metabolism, bone density, and confidence. Join Women & Weights at Jeremy Scott Fitness in Scottsdale.
Best Tips for Prostate Health Every Man Should Know | Prostate Supplements Guide
Discover the key benefits of JayLab Pro Prosta-7 for prostate health in older men. Learn how this supplement may support urinary function, reduce discomfort, and promote overall wellness. Jeremy Scott Fitness breaks down what makes Prosta-7 a smart choice for men looking to improve prostate health naturally.
Why the Jeremy Scott Fitness App is the #1 Fitness App for Busy Adults and Dads
Discover why the Jeremy Scott Fitness App is the #1 fitness app in the world for busy adults and dads. Build strength, improve mobility, and get lasting results with proven training programs designed for real life.
How to Train for Fat Loss: Jeremy Scott’s Ultimate Fat Loss Trainer
Learn how to train for fat loss with Jeremy Scott Fitness’ Ultimate Fat Loss Trainer. 60 progressive full-body workouts, 20 minutes each, designed to burn fat, boost metabolism, and maximize results at home or with minimal equipment.
Youth Performance Academy – Female Athlete Training in Scottsdale, AZ
Jeremy Scott Fitness launches Youth Performance Academy – strength & sports training for female athletes (ages 12–16) in Scottsdale, AZ.
Why Jeremy Scott Fitness is the Best Gym in Scottsdale, AZ
Discover why your search for the “Best Gym” in Scottsdale ends at Jeremy Scott Fitness. With efficient workouts, expert coaching, and a supportive community, our programs help busy adults stay fit, energized, and consistent.
HYROX Workouts & Community: Join A Free Class in Scottsdale
Join a free Hyrox workout class in Scottsdale! Build strength, endurance, and a supportive fitness community with fun, high-energy training for young adults.
Unlock Restorative Sleep with AGZ Jeremy Scott Fitness Offers Free Samples!
Jeremy Scott Fitness readers can now claim a free sample of AGZ by AG1 that calms, supports sleep, and helps you wake up refreshed. Experience the benefits of this melatonin free nigh-time drink. Don’t miss this limited-time offer to try AGZ risk-free.
Strength Training for Women Over 40: Why It’s Essential for Your Health, Confidence & Longevity
Strength training for women over 40 in Scottsdale, AZ. Learn why lifting weights boosts metabolism, bone density, and confidence. Join Women & Weights at Jeremy Scott Fitness in Scottsdale.
Jeremy Scott: Scottsdale’s Best Personal Trainer for Transformations
Looking for the best personal trainers in Scottsdale, AZ for actual transformations? Jeremy Scott Fitness offers expert coaching, personalized training plans, and real results for clients of all fitness levels. Discover why locals trust JSF to help them reach their transformation goals!
Jeremy Scott Fitness Reviews AGZ — A Nighttime Game-Changer for Better Sleep
Discover AGZ by AG1 in this Jeremy Scott Fitness review. Learn how this melatonin-free nighttime sleep drink improves sleep quality, boosts restoration, and helps you wake up refreshed. Claim your free AGZ sample in Scottsdale today!
Why Jeremy Scott Fitness is the #1 Gym for Women’s Strength Training in Scottsdale, AZ
Discover why Jeremy Scott Fitness in Scottsdale is the #1 gym for women’s strength training. Expert coaches, small group programs, and proven results for women ready to build strength, confidence, and transform their bodies.
Best Workout Program for Guys Over 40: Jeremy Scott’s Old Man Strength
Discover Old Man Strength, the #1 workout program for older men. Build muscle, improve mobility, and get lasting results with Jeremy Scott Fitness’ 10-week program for guys 40+.
The Benefits of Turmeric: Why Busy Adults Should Use It to Fight Inflammation
Discover the key benefits of JayLab Pro Fermented Turmeric for controlling chronic inflammation. Learn how this supplement can support a healthy inflammatory response by your body, increase your antioxidant protection and help promote stronger connective and soft tissue health. Jeremy Scott Fitness breaks down what makes Fermented Turmeric a smart choice for adults looking to improve overall health naturally.
Why Peace Matters More Than Just Happiness
Discover why focusing on peace over happiness leads to a stronger, calmer, and more fulfilling life. Jeremy Scott Fitness in Scottsdale shares how peace creates lasting balance.
The 3 Types of Friends: Leaves, Branches, and Roots
Discover the 3 types of friends—leaves, branches, and roots—and why true friendship matters. A motivational lesson from Jeremy Scott Fitness about growth, strength, and surrounding yourself with the right people.
JayLab Pro Prosta-7 Benefits for Prostate Health in Older Men | Jeremy Scott Fitness
Discover the key benefits of JayLab Pro Prosta-7 for prostate health in older men. Learn how this supplement may support urinary function, reduce discomfort, and promote overall wellness. Jeremy Scott Fitness breaks down what makes Prosta-7 a smart choice for men looking to improve prostate health naturally.
3 Fun Protein Powder Smoothie Recipes for Busy Adults | Jeremy Scott Fitness Scottsdale AZ
Looking for high protein smoothies that are actually satisfying and easy to make? In this post, I’m sharing my top go-to healthy smoothies that I keep coming back to—they fuel my body, taste amazing, and fit into a busy lifestyle. Whether you’re meal-prepping, cooking for one, or feeding a family, these recipes are tried-and-true favorites that make eating well feel effortless.
10 Health Lessons I Wish I Knew When I Was Younger | Jeremy Scott Fitness
Discover 10 powerful health tips from Jeremy Scott Fitness in Scottsdale, AZ. Learn the lessons that will help you build strength, boost energy, and live healthier — starting today.
Healthy Meal Plan & Time-Saving Tips for Busy Parents
Eating healthy doesn't have to be complicated or time-consuming. This 3-day meal plan is designed specifically for busy adults who want simple, nourishing meals without the stress. Whether you're juggling work, family, or both, these easy-to-prep recipes will help you stay fueled, focused, and feeling your best—no fancy ingredients or hours in the kitchen required.
Your FREE Guide to Sustainable Fat Loss!
The Ultimate Fat Loss Blueprint
Enter your name and email to download your FREE guide and discover the step-by-step strategies to build sustainable habits, transform your body, and achieve lifelong results—without quick fixes or fads.