The Blog
Straight Talk, Real Advice, and No BS
Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.
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Quick 30-Minute Workout Split for Busy Parents – Jeremy Scott Fitness Scottsdale AZ
Discover the ultimate quick workout split for busy parents. Build strength, boost energy, and reduce stress in just 30 minutes, 3–4 days a week — with minimal equipment. Train at home or the gym with Jeremy Scott Fitness in Scottsdale, AZ.
Why AG1 Is a Daily Essential for Gut Health and Immunity
AG1 by Athletic Greens is more than just a greens powder—it’s a daily essential for supporting gut health, boosting immunity, and filling nutritional gaps. Learn how this all-in-one supplement can simplify your routine and support overall wellness.
Childhood Obesity in America: A Growing Epidemic We Must Address Now!
Childhood obesity rates are skyrocketing across the U.S. Learn why it's happening, how it impacts your child's health long-term, and what you can do today to create a healthier future for your family in Scottsdale, Arizona.
A Flavor for Everyone- AG1 Releases 3 New Flavors!
AG1 by Athletic Greens is more than just a greens powder—it’s a daily essential for supporting gut health, boosting immunity, and filling nutritional gaps. Learn how this all-in-one supplement can simplify your routine and support overall wellness. Now in 4 Flavors!
42 Years & 42 Life Lessons
Celebrate 42 years of life with 42 powerful lessons learned along the way. From personal growth and career wisdom to health, happiness, and relationships, these insights are perfect for anyone looking for inspiration and perspective at any age.
Protein + Creatine: The Ultimate Muscle Combo for Men Over 40 in Scottsdale
Looking to build lean muscle, boost strength, and recover faster after workouts? For men over 40 in Scottsdale, combining protein and creatine could be the game-changing supplement stack you’ve been missing. Learn how this powerful duo supports muscle maintenance, performance, and overall vitality—especially as you age.
Best Personal Trainers in Scottsdale: What Sets Us Apart
Looking for the best personal trainers in Scottsdale, AZ? Jeremy Scott Fitness offers expert coaching, personalized training plans, and real results for clients of all fitness levels. Discover why locals trust JSF to help them reach their health and fitness goals.
Why Scottsdale Moms Love Our Group Fitness Classes
Find out why moms in Scottsdale are raving about group fitness classes at Jeremy Scott Fitness. From expert coaching and fun, supportive workouts to a community that understands busy schedules, discover how our classes help moms feel strong, energized, and connected.
Why Protein and Creatine Matter After 40 | Jeremy Scott Fitness Scottsdale AZ
Discover why protein and creatine are essential for men and women over 40. Learn how Jeremy Scott Fitness in Scottsdale helps clients stay lean, strong, and energized with smart training and supplement strategies.
Keep Your Strength as You Age: Why Busy Dads Over 35 Can’t Afford to Ignore This
Strength naturally declines with age—but for busy dads over 35, it doesn't have to. Learn why maintaining muscle and staying active is crucial for energy, longevity, and overall health, plus how to fit the Old Man Strength Program into your hectic lifestyle.
Best Group Training for Parents in Scottsdale | Jeremy Scott Fitness
Discover why busy parents in Scottsdale choose group training at Jeremy Scott Fitness. With efficient workouts, expert coaching, and a supportive community, our programs help moms and dads stay fit, energized, and consistent—without sacrificing family time.
Old Man Strength Program by Jeremy Scott Fitness: The Ultimate Workout Plan for Men 35+
Designed specifically for men 35 and older, the Old Man Strength Program by Jeremy Scott Fitness helps you build muscle, burn fat, and boost energy with smart, efficient workouts. Discover how to train hard, recover smarter, and stay strong for life.
Free AG1 Sample for Jeremy Scott Fitness Readers – Try AG1 Today!
Jeremy Scott Fitness readers can now claim a free sample of AG1 by Athletic Greens. Experience the benefits of this all-in-one daily supplement—supporting gut health, immunity, energy, and overall wellness. Don’t miss this limited-time offer to try AG1 risk-free.
Top 5 Fat Loss Mistakes Our Clients Used to Make (And How They Fixed Them)
Fat loss doesn’t have to be complicated—focusing on the right strategies can make all the difference. In this post, we’re breaking it down to the five biggest fat loss mistakes and how to fix them so that you can shed unwanted weight and keep it off. Whether you're looking to improve your nutrition, optimize your workouts, or build sustainable habits, these simple yet powerful tips will set you up for long-term success.
Best Personal Trainers in Scottsdale | Jeremy Scott Fitness
Looking for the best personal trainers in Scottsdale, AZ? Discover why Jeremy Scott Fitness is a top choice for results-driven coaching, personalized programs, and a supportive community that helps clients of all levels achieve their fitness goals.
Old Man Strength for Busy Dads: Build Muscle, Burn Fat, and Train Smarter After 35
Busy dads over 35 are proving that age is just a number with the Old Man Strength program at Jeremy Scott Fitness. This smart, time-efficient training approach helps you build muscle, burn fat, and boost energy—without spending hours in the gym.
Postpartum Fitness in Scottsdale: Reclaim Your Strength with Jeremy Scott Fitness
Ready to feel strong, confident, and energized after baby? Learn how new moms in Scottsdale are rebuilding strength and improving their health with expert-guided postpartum fitness at Jeremy Scott Fitness—designed to meet you where you are and help you thrive.
Is AG1 Really Worth It — or Just Expensive Hype?
Wondering if AG1 by Athletic Greens lives up to the hype? Jeremy Scott Fitness breaks down the ingredients, benefits, cost, and real-world results to help you decide if this premium greens supplement is truly worth it—or just clever marketing.
How Too Much Screen Time Is Sabotaging Your Fitness & What You Can Do About It
Excess screen time could be silently sabotaging your fitness goals. Learn how extended phone, computer, and TV use affects your energy, posture, sleep, and motivation—and discover simple strategies to break the cycle and get back on track with your health.
Why Moms Who Lift Are Happier, Healthier, and More Confident – Scottsdale Strength Training at JSF
Discover how strength training at Jeremy Scott Fitness is helping Scottsdale moms feel stronger, boost their energy, and build lasting confidence. Learn why lifting weights isn’t just about fitness—it’s about living happier and healthier every day.
Your FREE Guide to Sustainable Fat Loss!
The Ultimate Fat Loss Blueprint
Enter your name and email to download your FREE guide and discover the step-by-step strategies to build sustainable habits, transform your body, and achieve lifelong results—without quick fixes or fads.