Perspective & Gratitude is the game always has been always will be… As the saying goes “if we all threw our problems in a pile and saw all the shit everyone else is dealing with we’d grab ours back pretty quick. We all have problems to deal with, we all have obstacles, struggles, […]
Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]
Live each day as if it’s your last because one day it will be……. Where are you on your health and fitness journey? I am applying this to health and fitness since that’s my profession and my passion, but you can use it for anything like your career, your relationships and so on. Some of […]
7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]
15 Finance Truths ~ New Jeremy Scott Fitness Podcast We are talking $$$$…. I made this podcast to help educate, inform and shed some light on the realities of money. CLICK HERE to listen. I grew up like many of you “broke”! I know the stress, anxiety and tension small-unexpected expenses can cause a […]
Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience. Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]
Wash Rinse Repeat Podcast Wash Rinse Repeat for Success…. Recently had chat with one of our athletes about staying on track and being focused on his goals. You can listen to the full podcast on it in great detail by clicking here. What I told him is what I tell you guys if […]
Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast. It matters in your results, your education, your cost and return on your time and […]
Love your Body – Jeremy Scott Fitness Podcast If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode. Your body….. That thing you get to wake up in everyday….. That beautiful, strong, powerful, high functioning machine you travel […]
14 Things I Told Myself…. Long story short I was doing some Spring-cleaning this past weekend and as I was purging all the stuff that collected around our house I found something. I stumbled upon an old note I had written to myself about 6 years ago based on what was written and other […]
