If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Peanut Butter Pumpkin Protein Pancakes by Jeremy Scott Fitness It’s fall and there is nothing better than getting your protein with a little pumpkin. Here is my quick easy low carb -Peanut Butter Pumpkin Protein Pancake recipe. Enjoy and please let me know what you think if you give these a try! What you […]
Pizza Spaghetti Squash Bake Prep Time – 20 Minutes Cook Time – 1 Hour Total Time – 1 Hour & 20 Minutes Ingredients: 1 large spaghetti squash or 2 small ones Olive Oil to taste 1 pound Italian sausage (or lean ground beef or turkey) 1 cup organic pasta sauce Sea salt & black pepper to […]
What are the best fat loss tips? In this quick YouTube video watch me discuss how important nutrition and macro tracking are in your fat loss journey. I also touch on how critical it is to have a strength training and HIIT program. As well as how sleep and stress each play an important role […]
Pumpkin Pie Protein Milkshake & More…. I love food just as much as the next person, and my close friends can back me on this from time to time I like to indulge on everything from Pizza to Ice Cream. Now while nothing beats the real thing, there are alternatives to your favorite treats that […]
Barcelona, Spain with Jeremy Scott Fitness My August travel schedule was crazy….. Starting in Arizona I was off to Washington, Oregon, New Jersey, Pennsylvania, North Carolina, and last but not least Barcelona, Spain. I will say this about traveling the world; it’s given me a great perspective on life. I love America, […]
What is Spectracell Micronutrient Testing? ARE YOU IN CONTROL OF YOUR HEALTH, OR IS IT CONTROLLING YOU? Nutritional balance plays a key role in optimal wellness, chronic disease prevention and managing the aging process. I recently had a micronutrient test done called the Spectracell test. In short it tells you where your where your personal […]
33 Years & 33 Life Lessons ~ Jeremy Scott Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. Like every year to say 2016 didn’t go 100% exactly […]
My Perfect Day……What is the perfect day? I suppose it is different for each of us….. So chatting with one of my boyz we got to talking about what our perfect day would look like. So in a most abbreviated version below here is my “perfect day” as I can think of it today. Think […]
What Are You Working For? When you wake up and go through your day what are you really working for? What are you spending your time doing? Are you making a difference? Think of it this way… Name me the last 5 Super Bowl Champions? Name me the last 5 […]
Cupping Therapy Benefits Cupping Therapy is a tissue treatment that uses cups, which are placed on the skin to create suction. Cupping therapy dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. Why would someone use cupping therapy? The benefits of cupping therapy are that it promotes blood flow to the […]
